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çapousse2904 Le Pr?-saint-gervais, France

Today, my girlfriend put her hand on my abs and confessed that she was glad I'd secretly started working out. I couldn't bring myself to admit that I've been constipated for three weeks. FML

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Top comments

heyyyjune 11

Holy crap!

crazytwinsmom 25

Miralax works wonders, for the constipation, not the abs.

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Comments (96)

WramseyWriter 10

For the love of god see a doctor!

ohishkabibble 21

Dude, you need a ******* enema or something! That is incredibly unhealthy.

ArashiGirl 13

Start eating popcorn that helps with it. Caffeine I heard is helpful as well...Or rather it's supposed to given that when I was little and hadn't dropped one in over a week that my folks started giving me oreo's with dinner in hopes that it'd help smooth things along...And corn...Lots of corn...Corn in places I didn't want corn.

italiandamion 10

Damn dude. Drink some apple juice or Somethin. Your going to hurt your body. Not good to hold it in

Omniprism 15

On word: Senna.

elvirakwow 16

I feel your pain! I was so constipated and bloated with a food baby that someone asked me if I was preggo. It's already bad enough that at my tiny size when I eat you can see my food baby, but not pooping doesn't help!

SailorSolaris 43

I have one too, actually. Try Weight Watchers. Not trying to sound like an ad or anything, but I used their cookbook and dropped 8 pounds in 2 weeks! Still trying to wrap my head around that one...

adrian_swag 11

Holy shit!! (No pun intended) 3 weeks dude you're going to be in a "hole" lot of pain.

tknds4 6

Go to the doctor

DanielleinDC 34

Dude, if you've been constipated that long, see a doctor. And eat fiber-rich foods like lightly steamed veggies, brown rice (NOT white, as that has much of the fiber removed), and dried fruits (such as prunes and dried apricots). Dried fruits are great for keeping you regular. Drink lots of water as well to sort of "clean you out".

Chibi_Kitten 24

How is it even humanly possible to be constipated that long? What exactly have you been eating?