Running out of breath counts as exercise.

And round is a shape. Problem solved.

See all OP has to do to prevent this is to just literally roll out of their bed. Psh who wants to get up like normal people and do a sit up every morning :p

at least you're getting out of bed. that's a start.

I feel your pain! I do a sit-up every morning when I wake up and I have no abs to prove it!

There's a reason why they say abs absre created in the kitchen, not the gym.

you have to do cardio with correct dieting for fat loss/abs if you do situps every day your abs will be strong but u still won't be able to see them. So you need lose the fat over the abs by cardio/dieting/light lifting. hope I helped.

She was making a joke..? You know, how everyone sits up when they wake up? Lmao

#41 that just flew over you didnt it

At least you are still able to get out of bed. Keep living how you have been and you might not get so lucky tomorrow.

That's not a reason not to exercise!

I think you may not have read the entire comment.

At least you got out of bed anyways!

That's really sad tbh, I'm not going to lie.

Did you shart in the process?

Dude, I know that feel.

Should see a dr and have some discipline buddy. If you want to make a change do it now , otherwise ydi and you'll ultimately die from it .

Unless your bed is booby trapped like you are in mission impossible then you are really out of shape. Seek help