Health, Mental health and Therapist: Mood

Mood

By Michael - 24/12/2023 05:00 - United States

Today, I remembered that I have a mood tracker my therapist gave me that I haven't filled out. Because I wasn't in the mood. FML

I agree, your life sucks 181

You deserved it 405

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Same thing different taste

By Anonymous - 07/08/2019 22:00

Today, after I'd remembered to start writing a list of my PTSD symptoms for my shrink, because I'm extremely forgetful, it finally took me three days to remember to write down forgetfulness. FML

I agree, your life sucks 1 521

You deserved it 235

Ghosted

By LunaRayne13 - 10/09/2020 08:02

Today, I realized it's been over a month since my last therapy session. My therapist canceled on me and never got back in touch to reschedule. FML

I agree, your life sucks 1 190

You deserved it 225

By idefka - 08/04/2017 02:00

Today, I found myself lying to my diary. FML

I agree, your life sucks 4 515

You deserved it 1 861

By cherbear1000 - 04/09/2013 21:07 - United States - Newville

Today, I put scribbles, lines, shapes and random words on my calendar just to make it seem like I was busy. This isn't the first time. FML

I agree, your life sucks 32 996

You deserved it 9 006

Cheat day

By Hungry - 03/09/2019 06:00 - Australia - Brisbane

Today, I conveniently "forgot" to write down a bunch of stuff, including a huge kebab, in my Weight Watchers food journal. FML

I agree, your life sucks 480

You deserved it 2 167

By Druggie - 07/02/2017 09:00 - United States - Culver City

Today, after a week of being tired and depressed, I realized my bottles for anti-depressants and muscle relaxants had gotten switched around. FML

I agree, your life sucks 6 671

You deserved it 1 493

Work it

By Anonymous - 13/02/2024 20:00 - United States

Today, I was excited about my new fitness tracker that I decided to go for a run to test it out. Midway through, I looked down and realized I'd forgot to turn it on. FML

I agree, your life sucks 189

You deserved it 431

By Screwed Up - 09/05/2013 05:30 - United States

Today, I went to therapy. I started talking about my childhood and my life. By the time the session was over my therapist was crying. FML

I agree, your life sucks 66 449

You deserved it 4 307

By ughh - 22/11/2011 13:22 - United States

Today, my mom read my diary. Then she frantically booked me an appointment with a psychiatrist. FML

I agree, your life sucks 34 113

You deserved it 5 904

Thanks, that helps

By Anonymous - 14/04/2009 18:41 - United States

Today, I made an appointment with a therapist because lately I've been feeling alone and like no one cares about me. I waited at her office for about forty minutes before the receptionist informed me that she must have forgotten about the appointment. Even my therapist stands me up. FML

I agree, your life sucks 94 810

You deserved it 6 573

Studious_Gluteus 18

Wednesday 27 December 2023 4:51

It sounds like it might be the most effective tool at the moment. I hope you find something that works for you.

Comments

Studious_Gluteus 18

Wednesday 27 December 2023 4:51

It sounds like it might be the most effective tool at the moment. I hope you find something that works for you.

Keywords

Cats DIY Miscellaneous Family Management Poopoo peepee Work Awkward Relatable Coworkers Frustration Am I overreacting? Capitalism Transportation ADHD Dogs Animals Dating Love Anxiety Technology Mental health Health Sleep Roommate Clumsy Noise AITA Confused Parents

The Top

Today, while my boyfriend and I were on a picnic date out in the country, things got a little heated. When we were switching positions, he screamed and started running around. Turns out neither of us noticed the beehive in the tree above us until his dick got stung. FML

I agree, your life sucks 4 295

You deserved it 1 133

Today, my son asked for my help with a personal matter. I was flattered that he trusted me, since he's a paranoid, untrusting psycho. Turned out he wanted to use my locksmith skills to break into his ex's house and "teach her a lesson" for breaking up with him after he cheated on her. FML

I agree, your life sucks 38 865

You deserved it 5 424

The Top

Today, I was ringing up a lady and her daughter at the shoe store I work at. The background on my nametag is a rainbow, and when the daughter saw it, she asked her mother why it was so. Her mother looked at my nametag, then me, then turned to her daughter and said, "Because he hates God, honey". FML

I agree, your life sucks 72 054

You deserved it 5 201

Today, I got a 31% on a Chinese test at school. I moved here to New Jersey from China two months ago. FML

I agree, your life sucks 62 495

You deserved it 19 313

Today, I was fired. For "lack of attention to details", specifically spelling errors. My now ex-boss misspelled the name of his own company on my severance agreement. FML

I agree, your life sucks 29 747

You deserved it 3 345

Today, I failed to notice a nice ripe pile of dog poop on my front yard until I got to work. I tried to clean my shoe off with alcohol wipes in the bathroom. Not only did it barely work, the wipes are non-flushable. FML

I agree, your life sucks 398

You deserved it 165

Today, my boyfriend texted me a video of him having sex with a girlfriend he was screwing before we met. He thought it would turn me on; instead I am completely repulsed, and it will probably will haunt me for the remainder of our relationship. FML

I agree, your life sucks 1 720

You deserved it 241

Today, I realized that instead of actually trying to get a job, save money, lose weight, and get thin so I could maybe attempt to date again; I'd rather spend my money on a Fleshlight. FML

I agree, your life sucks 10 786

You deserved it 41 879