Today, I deliberately didn't tell my therapist half of what I was going through because I didn't want to depress her. FML
JayCee500 tells us more.
I'm the OP. I posted this after my last session with my therapist--I'd realized that this particular person wasn't working for me because I didn't really connect with her to an extent where I'd be able to tell her all my problems. This is the first time I'm seeking therapy, and from what people have said, it sometimes takes a while to find someone you are truly comfortable with. Just to be clear--I don't think that my particular problems are at all special, and they aren't even that bad when compared with half the shit people I know go through. It was just getting to the point where I was deliberately excluding things that had happened to me/that I felt because I considered them too "pathetic" to share. You can probably guess that one of my problems is that I care way too much about how other people perceive me.
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
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Top comments
persianninja 23
You should tell her, that's her job OP
ohcheriecherie 20
I've done that before, OP. at some point you gotta talk, or find a therapist you can open up to.
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Comments (115)
persianninja 23
You should tell her, that's her job OP
cumberbunny 17
Yeah, there isn't any point in keeping it in. She hears things like this every day and all she's trying to do is help you.
Roskosity 22
A wise ogre once said, "Better out than in."
EphMi 5
That's very considerate of you OP. However, if you're not opening up to them, that means they are not doing their job right. Next time, you should help them by letting them help you. PS: Life is rough, we all have our fair share so never think that you are alone.
BntyHntrSeattle 30
And believe me, your therapist has probably heard worse.
lexiieeex3 32
Those were the exact thoughts I had after reading this.
ohcheriecherie 20
I've done that before, OP. at some point you gotta talk, or find a therapist you can open up to.
poopsi 19
I do that too.. Really not a good idea at all. Therapists learn how to cope with such things before being able to help you. :] If you're anything like me, this is very difficult to do.. But I believe in you , OP! C:
tjanes 16
My advice: find a therapist who's already depressed
thatADHDdude 21
I like the way you think
Indianboy9321 25
Therapists are trained for what they do, and are honestly there to listen to you. The more you open up, the more help you will receive!
cakefete2 31
This is good advice. Also, if you find yourself clamming up, just think of the cost of your visit. The desire to get your money's worth should really get the conversation flowing.
kristywheeler1 14
Keep your head up, OP :)
Rayth 19
It's their job to listen to problems. Not to mention it's always good to have a person to open up to.
nomtard 16
You know, listening to people and their stories no matter how depressing they are is part of their job description. Having said that, I hope things do work out for you op.
ZombieSazza 34
Find a therapist you're comfortable to talk to, you'll find it helps talking about everything, once you've said it out loud you can feel a weight relieved from your shoulders and your therapist should help you find ways to solve/cope with your problems.
Demig0d6 14
Can't beat how sad my life has become
taterrtots 25
why don't you make an fml about it
cakefete2 31
He tried, and people blinded by the tears that the story brings to their eyes, accidentally press the no button during moderation.
viva_la_blondes 15
What #10 means is that his life has actually gotten so sad that he messages random strangers (including me) trying to flirt and gets rejected and STILL tries. Real talk.
Hiimhaileypotter 53
Oh damn, #10. You just got told! Lol.
MishMashMosh 20
Tell it