Embarrassing and Health: Strength test

Strength test

By likeyourboss - 04/10/2013 16:05 - Denmark

Today, I went to the gym. I tried out a new machine where you do one-arm weightlifting. I took my time to get into a good position, then set the machine to the lowest weight possible. I couldn't even lift it an inch. A bunch of buff guys nearby saw me and burst out laughing. FML

I agree, your life sucks 43 748

You deserved it 5 958

Summer vacations: Sun and blunders
From beaches to campsites, embark on a journey filled with laughter under the sun... and a few sunburns! More…

Previous FML Next FML

Same thing different taste

Work it out

By Stevey - 17/07/2025 15:00 - United States - Atlanta

Today, I went to my gym and tried a new workout machine that had just been installed. I set the weight too high and ended up stuck halfway through a lift, making weird struggling noises. Most people around me stopped and stared as I awkwardly dropped the weights. FML

I agree, your life sucks 115

You deserved it 372

I know what I'm doing

By Notsostrong - 30/03/2026 00:00

Today, I’m a gym newbie and worked up the courage to go to the weights section. I loaded what I thought was a reasonable amount onto a bar and tried to lift it… except it didn’t move. At all. I pretended I was “just stretching,” then removed half the weights while hoping no one noticed. Someone definitely noticed and gave me an encouraging thumbs up. FML

I agree, your life sucks 307

You deserved it 151

Hard pressed

By Cliffton - 06/11/2024 00:00 - United States

Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML

I agree, your life sucks 173

You deserved it 409

By Heethersays - 03/07/2009 03:06 - United States

Today, I went to the gym to lift weights because my arm muscles are pathetic. In order to use a machine, I needed to pull out a knob to adjust the seat setting. After an embarassing struggle, a worker came over and helped me. Turns out I'm not even strong enough to adjust the seat settings. FML

I agree, your life sucks 40 433

You deserved it 7 680

By desigymrat - 25/12/2010 05:29 - France

Today, I was working out at the gym. A very attractive girl was watching me work out, so feeling like a stud, I tried to lift a really heavy weight. I failed, got trapped, and watched helplessly as she walked away laughing. FML

I agree, your life sucks 9 516

You deserved it 42 638

Buffing up

By I hate myself - 02/05/2025 20:00 - Canada - Ottawa

Today, after I finally joined a gym, I was feeling pretty good until I attempted to use a machine I'd never seen before. After 10 minutes of awkwardly pressing random buttons and trying to figure out how it worked, the instructor walked over and asked if I needed help. I had been on the rowing machine, trying to use it as a leg press. FML

I agree, your life sucks 131

You deserved it 520

I have no idea what I'm doing

By Anonymous - 25/02/2023 10:00

Today, I went to the gym for the first time in months and couldn't figure out how to use any of the equipment. FML

I agree, your life sucks 560

You deserved it 330

By MarcusJones713 - 08/04/2009 11:17 - United States

Today, I was at the gym with my friends when they invited me to do a few bench presses. Since I'd never done any before, I decided to start with no weights on the bar and work my way up from there. I wound up pinned beneath the bar, calling for my friend to come free me. FML

I agree, your life sucks 49 863

You deserved it 22 694

Jacked

By Gertland - 26/07/2024 16:00 - United States - Bakersfield

Today, I went to the gym and approached a machine I had never used before. After a few minutes of awkward attempts, an instructor came over and politely informed me I was using it completely wrong. The worst part? It was the stretching machine, and I thought it was for abs. FML

I agree, your life sucks 296

You deserved it 263

By Idle_Twin - 17/05/2015 17:53 - United States - Miami

Today, I was finishing my chest workout at the gym when this really cute girl started using the machine next to me. To impress her, I tried lifting a lot of weight on the barbell. It ended up landing on my neck and she had to help me get it off. FML

I agree, your life sucks 14 932

You deserved it 33 432

isableha 9

Saturday 5 October 2013 2:36

It's things like this that discourage a lot of people from going to the gym and getting healthy. Don't worry about them OP, they're just trying to feel better about themselves. Keep trying and you'll get it soon!

rebelbelle 17

Saturday 5 October 2013 2:36

well you've got to start somewhere OP why not try 10pound dumbbells at home?

Comments

mnwlf13 3

Saturday 5 October 2013 3:27

I hate people like that, making fun of other people that trying to improve themselves. All they're doing is trying boost their self image at others expense. We all start somewhere don't let other get in the way of that.

Ready2Rebel 4

Saturday 5 October 2013 3:28

Don't sweat it OP, I'm incapable of doing a push up. Maybe try yourself by doing push ups and sit ups first to build up your strength, then move to lifting weights.

pistolpete31000 7

Saturday 5 October 2013 3:50

Everyone has there own starting point. Work at it and you'll be tossing weights around like nothing

beautifulsoul89 11

Saturday 5 October 2013 3:51

Don't worry about what others say, most adults nowadays are still on "highschool mode" which means they still make fun and laugh at others, and gossip!!! Don't let those bozos discourage you!! You at the gym for yourself not for them...remember that

Jst4kicks 16

Saturday 5 October 2013 3:57

well if your that weak I suggest takin pre work out to pump u up a bit... statt eatin 5 times a day.. get your protein in

overslept 10

Saturday 2 November 2013 6:31

Hardass

xxLannie 10

Saturday 5 October 2013 4:04

You're at least making the effort to go to the gym! Keep it up! Patience and hard work pays off!

happyfingers 15

Saturday 5 October 2013 4:09

And this is why you start small and work your way up. lol

LittleSushi_fml 13

Saturday 5 October 2013 4:22

Show em whos boss ;0

BlackBirdsSong 10

Saturday 5 October 2013 4:37

the reason why I work out at home.. its amazing how those buff gym guys and super fit gorls still have to bully due to their low self esteem and/or small snickers bar.