By Zoo - 07/05/2019 14:00
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Too bad you didn’t crowdsource the work — you could’ve given her a tome that Tolstoy would be proud of!
56. You fart too much and they stink 57. You talk through movies. 58. You chew too loudly. 59. You’re rude to waiters/waitresses 60. You drive too close to the center line 61. Your cat sweater isn’t funny “ironically” 62. You use “literally” wrong all the time. I’ll think of more...
look on the brightside, you can make a worthwhile list
If this is true, you should definitely find a new therapist. Therapists are supposed to help you see the good things in yourself, not focus on the bad things. Tasking you to create a whole list of things you hate about yourself is terrible for your mental health.
you shouldn't be a hater toward yourself now that you narrowed down most or all of the things you hate about you concentrate on what you like about yourself and at the same time try to fix or accept the things you dislike
In therapy it is vital to find someone you mesh with to achieve positive results. It sounds as though your therapist is a bit “judgy”. Don’t be afraid to keep looking and don’t take their response as a mark against you. They just might be a shit therapist
lol
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If this is true, you should definitely find a new therapist. Therapists are supposed to help you see the good things in yourself, not focus on the bad things. Tasking you to create a whole list of things you hate about yourself is terrible for your mental health.
Too bad you didn’t crowdsource the work — you could’ve given her a tome that Tolstoy would be proud of!