Today, I finally weighed myself after going on a strict diet of only fruits, vegetables, and coffee. I gained weight. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML
Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML
Today, I finished the first month of a diet and exercise program designed to help me lose weight. To keep myself motivated, I have avoided the scale the entire time. I weighed myself today. I've gained 6 pounds. FML
Today, after a full year of vigorous exercise 7 days a week, and a strict diet of vegetables, fruits, and water, I can proudly say that I've lost half a pound. FML
Today, after a few months of trying to gain weight due to being severely underweight, I got a stomach flu and lost every single pound I put on, and then some. FML
Today, after two full months of trying to gain weight, I haven’t gained a single pound. Instead, I now have severe and irreversible digestive problems from overeating. FML
Today, after months of grueling hard work, I'd finally gained five pounds. Too bad I lost it all and then some, due to one good stomach flu. FML
Today, I learned that I can work out for over an hour a day, cut my daily calories by almost half, keep careful track of my diet, drink nothing but water, and not lose a pound. But I can sure as hell gain weight after one dinner at a buffet. FML
Today, I went in for a doctor's appointment. When I got on the scale, I was really excited to see that I'd lost ten pounds since the last time I weighed myself at the gym. The doctor then severely lectured me on the fact that I had gained twenty since my visit last year. FML
Today, I decided to go on a diet to lose some weight before summer. This was followed by the arrival of a giant parcel full of candy from my mother. FML
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Top comments
dramaababyy 0
try this little thing called exercise. you can't just eat right unless you have a high metabolism. so ydi.
meliz37 1
how much sugar did u put in that coffee....?
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Comments (365)
Igor_g5 0
Forget stupid diets. Eat healthy ( You know, food triangle. ). Play less wow and get more exercize ( Sex is good exercize).
krysxkatastrophe 14
You need protien in your diet, proper serving sizes and excersise to lose weight. I hate it when people think they can lose weight without excersise!
dancerhottie 0
30 hahaha ur funny!
diabolical 0
okay first if you starve yourself then i DOUBT your gonna have energy to run, lift weights, etc. and to lose weight you need protein which also builds muscle which your not gonna get starving. second starving makes your stomoch start eating internal organs. and if starving really makes you skinnier then why are kids in Africa starving yet their stomachs are big?! do research before you talk like you know what your talking about bro.
celtics734 2
Fruit = sugar. Sugar holds water. you are also taking in extra water with the coffee you drink. So an increase in sugar plus an increase in liquid intake = your body holding much more water = more water weight = higher scale number. and for the record, screw the scale. The number doesnt matter 1 bit. Measure your results based on appearance and fit of clothes. As long as you are losing inches, that is the important thing. and dont forget muscle weighs more than fat
sugarlumps182 0
no way u draNk cOfFEe on a DieT AnD GaINed weight????????????????????? durrrrrrrrrrrr
Ellira87 4
Havin lost 40kg myself.You need to eat a balance diet moderation. Plenty of exercise. I did at least 2hrs plus everyday. Then after you lose weight its 30mins to an hour to maintain. I lost the bulk of my weight in 6mths
Ellira87 4
But everybody is different. I also suggest if your really that worried about your weight go to a dietitian
metalmaiden 0
Fruits and vegetables doesn't mean strawberry milkshakes and McDonald's fries.
taskemus 10
@248 That wasn't funny the first time someone said it... or the second time, or the third time, or the 20th. :
metalmaiden 0
It wasn't intended to be funny, and I could care less if you found it humorous or not. But thanks for your opinion. (:
luthi 0
ydi for starving yourself of essential nutrients. Diets are designed to not work so you buy more magazines, books, kits, plans, what have you. They are there to make money, not to actually help. It's BS that they work for some and not for others. If you do loose weight, you just gain it back since it's not sustainable. Re: all the "fruits have loads of sugar" comments. They also contain fiber which aids in breaking down of said sugars so they are still good for you. In moderation. A healthy balanced diet with protein be it meat or soy. Cut out processed foods. Drink loads of water. Switch out the coffee to green tea. Exercise. Eat whenever you are hungry, eat slowly and stop when you are no longer hungry. Our bodies are actually designed to know how much food we need. It's not bloody rocket science.