Today, I finally weighed myself after going on a strict diet of only fruits, vegetables, and coffee. I gained weight. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML
Today, after drastically changing my diet, going to the gym regularly, avoiding excess sugar and carbs, upping my protein, I’m still as fat as ever. In fact I weighed myself this morning, and I’ve gained 12lbs in 2 weeks. FML
Today, I finished the first month of a diet and exercise program designed to help me lose weight. To keep myself motivated, I have avoided the scale the entire time. I weighed myself today. I've gained 6 pounds. FML
Today, after a full year of vigorous exercise 7 days a week, and a strict diet of vegetables, fruits, and water, I can proudly say that I've lost half a pound. FML
Today, after a few months of trying to gain weight due to being severely underweight, I got a stomach flu and lost every single pound I put on, and then some. FML
Today, after two full months of trying to gain weight, I haven’t gained a single pound. Instead, I now have severe and irreversible digestive problems from overeating. FML
Today, after months of grueling hard work, I'd finally gained five pounds. Too bad I lost it all and then some, due to one good stomach flu. FML
Today, I learned that I can work out for over an hour a day, cut my daily calories by almost half, keep careful track of my diet, drink nothing but water, and not lose a pound. But I can sure as hell gain weight after one dinner at a buffet. FML
Today, I went in for a doctor's appointment. When I got on the scale, I was really excited to see that I'd lost ten pounds since the last time I weighed myself at the gym. The doctor then severely lectured me on the fact that I had gained twenty since my visit last year. FML
Today, I decided to go on a diet to lose some weight before summer. This was followed by the arrival of a giant parcel full of candy from my mother. FML
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Top comments
dramaababyy 0
try this little thing called exercise. you can't just eat right unless you have a high metabolism. so ydi.
meliz37 1
how much sugar did u put in that coffee....?
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Comments (365)
mayocoffeemug 0
Hahaha lame, diets are dumb, also, if you don't eat you'Re just going to gain more weight afterwards. People just don't want to hear that eating in moderation and excerisize is the way to go. Also, its not about the scale, its about how your clothes fit.
shadowsbane 0
YDI. Next time see a nutritionist, or at least try eating normal. Eating fruits, veggies, and coffee does not sound like a very good diet to me.
EricJ 3
Try counting calories.
Taurus_ChicKa 37
Wow that sucks. But my guess is it's the coffee that's doing it. Try consulting a doctor or dietician so you can find a diet that works the best for you. Kudos to you for trying to be more healthy though.
adelaide_ 0
when i think of losing weight, coffee is the furthest thing from my mind.
ColdGold 6
Maybe you're eating in your sleep. Sleep eating.
ocean_eyes 0
well no shit - you're eating like a ******* idiot!
tastycakes 0
I've been studying this stuff for the last 3 years and just have to comment! Eating a lot of fruit and veg is ok, but get some protein & fat with main meals too, or you'll be hungry again really soon. Basically eat a portion of protein rich, low fat food at each mealtime (egg; chicken; beans; fish; tofu...), and it sounds silly but making sure that there is around 2% fat in each meal will make sure that you feel full (your stomach can detect it, and isn't 'convinced' by fat free food!). On top of that, you can have as many fruit and veg as you like (although dried fruit is high in calories). Coffee is fine (ideally no more than 2 cups per day), but drink some water too!
sloving 2
Going through these comments. This is the only decent advice I've read. Thank you and other people can definitely learn from this. Also, thank you for dumbing it down, so people can understand it
alex112094 5
41 that is true
ASA5G 2
i lose weight and i eat whatever i want mostly. then again i have to walk everywhere. but yeah try eating fruits and exercising.