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Mayo

Today, I met one of my favorite fitness models. She told me I need to get in shape. I weigh 150lbs. FML

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Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.

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Weighing 150lbs doesn't mean anything. Are you 5'2"? 6'4"? Male? Female? Do you have a gut or a six pack? Weight, without other variables, is useless for telling what sort of shape you are in.

Shaik Shamir 7

You can still be out of shape even if you aren't over/underweight

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