Overdoing it
Today, I had 16 freakin' protein bars as a meal, the only meal of the day, as well as 5 apples after. I'm feeling like Yellowstone erupting in my guts right now. It hurts as fuck. FML
Today, I had 16 freakin' protein bars as a meal, the only meal of the day, as well as 5 apples after. I'm feeling like Yellowstone erupting in my guts right now. It hurts as fuck. FML
Collection
Wild Nights Out
Last call, bad decisions and 3 a.m. texts you'll regret until noon. Cheers.
Today, in an effort to be more healthy, I bought a pack of protein bars as a substitute for snacks. I ate all 5 of them in one sitting. FML
Today, I ate two Fiber One bars for breakfast and now I can’t stop farting. FML
Today, I sneezed incredibly hard while eating a granola bar. 5 hours later, it's still hellishly painful to swallow. Please kill me. FML
Today, I'm constipated AND having diarrhea at the same time. It feels like I'm going to explode. FML
Today, I ate one Benefiber gummy and spent half the day and good chunk of the night in misery with an upset stomach, where it felt like a lump was in it, as well as aggressive and painful gas, and painful diarrhea. FML
Today, after being robbed last week, I had no money to go to the store for food. Instead, my dinner consisted of two Tums chewables in tropical fruit flavors. After not eating all day, I thought they actually tasted pretty good. FML
Today, as usual, I stress ate. After having my exams prolonged for an extra week, I ate three extremely large packs of Skittles, and then threw them all up. Taste the rainbow, puke the rainbow. FML
Today, after suffering with bad constipation and having to eat special bread to get me to go, I have practically just pooped out a week's worth of food in 15 minutes, and I'm still going. I've passed the ring of fire stage, now I just can't feel my asshole. FML
Today, I had a panic attack because I was constipated. FML
Today, my roommates decided to do some experimental baking. To be supportive, I tried one of their creations. I've been alternating between vomiting and diarrhea for the past hour. My jaw is sore from vomiting, and I can barely muster the energy to flush between "switching sides" anymore. FML
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Top comments
poopface82 25
I’m not sure how one even ingests 16 protein bars without an internal organ or two exploding.
Iifa 7
Protein bars are meant as a post workout SNACK. Most have 20+gr protein, but nothing else like fibre, vitamins, nutrients needed for digestion. Apple a Day keeps a doctor away, five apples will fill your stomach with gas, and acid, and with protein bars you're looking at a perfect storm. Never use protein bars to replace a meal, and definitely not 16bars. Read the package and see how much you over did it. Bodies natural reaction to overdose is body cramps, digestive issues or vomiting.
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Comments (9)
cuz803 46
Are you tryna bulk on muscle eating all those protein bars?! I hope so cause I've never heard of something eating that much as a meal plan. Most protein bars taste disgusting as well so I give you credit for eating that much (that is if you're tryna put on muscle mass). Maybe cut back a little on the bars include white meat and more fruits & vegetables to be more kind to your stomach. Eating high amounts of protein can indicate lack of fiber for smoother bowel movements so try a fiber bar since you already like bars and psyllium husk supplements.
Iifa 7
Protein bars are meant as a post workout SNACK. Most have 20+gr protein, but nothing else like fibre, vitamins, nutrients needed for digestion. Apple a Day keeps a doctor away, five apples will fill your stomach with gas, and acid, and with protein bars you're looking at a perfect storm. Never use protein bars to replace a meal, and definitely not 16bars. Read the package and see how much you over did it. Bodies natural reaction to overdose is body cramps, digestive issues or vomiting.
poopface82 25
I’m not sure how one even ingests 16 protein bars without an internal organ or two exploding.
metroido 21
are you trying to gain weight? i can’t remember eating that many protein bars a day even when i was bulking…
cuz803 46
Agreed
RichardPencil 32
Stupid is as stupid does.
Nikki 17
‘The only meal of the day’ you make out like you’re starving
idragosani 17
16??! There are starving kids in Missouri who would love to eat those
ejfs 8
Are you somehow combining binging with OMAD? Because that is a BAD idea. I suggest thinking very hard about why you did this and seek professional help if necessary.