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Today, I went to the gym to lift weights because my arm muscles are pathetic. In order to use a machine, I needed to pull out a knob to adjust the seat setting. After an embarassing struggle, a worker came over and helped me. Turns out I'm not even strong enough to adjust the seat settings. FML
Perhaps you should've started with some freeweights? (i.e. barbells...)
I would say to buy some of your own free weights, but I doubt you would be strong enough to carry them to the cash register at the sporting goods store.
Speak your mind, but please try and be respectful.
Thursday 22 January 2015