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Today, I went to the gym to lift weights because my arm muscles are pathetic. In order to use a machine, I needed to pull out a knob to adjust the seat setting. After an embarassing struggle, a worker came over and helped me. Turns out I'm not even strong enough to adjust the seat settings. FML
Perhaps you should've started with some freeweights? (i.e. barbells...)
I would say to buy some of your own free weights, but I doubt you would be strong enough to carry them to the cash register at the sporting goods store.
Speak your mind, but please try and be respectful.
Friday 6 December 2013