Stop with the melatonin, I read a report about how it was never intended for long term use and can end up making it harder to sleep

Why do you seem so envious of your roommate sleeping like a baby? Who wants to wake up crying every few hours because they’ve pissed themselves?

It happens. I've had insomnia all my life, I just gave up, and when I gave up my sleep schedule regulated itself! (and I've tried smoking the devil's lettuce to sleep and it works very well) Don't force it, it will find it's way. You can also try to sleep in different rooms, different beds, different ambiances (like less light, using earplugs, a hot water bottle, a plushie, a body pillow... anything to put your mind to peace)

So your roommate woke up every two hours crying & hungry with a wet diaper? When I sleep good I like to say I slept like a husband. Because let's face it, they sleep like a rock regardless.

I've had trouble falling asleep since I can remember. what I do is take melotonin and honestly just repeat stuff or count or whatever, it'll help clear your head since obvioulsy your mind is going too crazy to let you fall asleep.

Just because you have trouble sleeping even after completing a list of things it doesn't mean others shouldn't get their effortless quality sleep.

ask your doctor about seroquil. It's the only thing that puts me to sleep, and it does so within minutes of me taking it.