Make it easy on yourself

By Anonymous - 07/10/2019 04:00

Today, I had depressive feelings, so I decided to write about it to find out what was bothering me, and let go of the negative thoughts. While doing so, I had a panic attack. FML
I agree, your life sucks 1 548
You deserved it 214
May Day: Lily of the Valley and Misunderstandings
When lilies of the valley bring good luck... or not! Discover the stories behind every little bell! More…
Previous FML Next FML

Same thing different taste

Next

Top comments

ftpallday666 16

Don’t worry dude we’ve all been there

1 0
stormy0307 16

Go get yourself some help. A lot of employers have employee assistance programs where they offer free counseling services. Look into it and see if yours does and take advantage of it. I’m seeing a counselor for my stress, anxiety and depression and it’s helping me cope with it.

1 0

Comments

RichardPencil 30

Go get you a big ol' rack o' ribs! That'll fix everything.

2 1
Hayley Parks 5

I've done this before too. More than once

0 0
Hayley Parks 5

It's because what was bothering you stresses you out and the depression is to suppress it and so when you start writing it it throws you into a panic attack

0 0
ftpallday666 16

Don’t worry dude we’ve all been there

1 0
stormy0307 16

Go get yourself some help. A lot of employers have employee assistance programs where they offer free counseling services. Look into it and see if yours does and take advantage of it. I’m seeing a counselor for my stress, anxiety and depression and it’s helping me cope with it.

1 0