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By Anonymous / Tuesday 11 March 2014 15:47 / United States - Peachtree City
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It sounds more like an anxiety attack than a panic attack. Anxiety attacks are caused by something while panic attacks come randomly. And even if OP is 16, they still should've outgrown their fear of the dark by now.

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Well, OP said "I was so scared of the dark," they didnt say "because of my fear of the dark." There's nothing that says OP has an actual fear of the dark, it could have been spontaneous, thus being a panic attack. But idk. It could be just the way this FML was written.

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I use a night light still and I'm 22 years old. If I have a weird dream and wake up in compete darkness it freaks me out. So the night light helps since I immediately know where I am upon waking up if it's still dark outside. Also, it helps me get to the bathroom in the dark. lol

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almost 20 years old and i still sleep with a night light. im not ashamed. i can sleep without one, but i feel more confortable with some light because i see strange shapes when it's dark

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