Work out
Today, I decided I would actually make use of my apartment complex's exercise equipment. My routine consisted of one mile on the treadmill, and 15 minutes on the toilet followed by 10 minutes of lying in the fetal position on my bath mat. Great core workout. FML
Top comments
fifi125 21
That's one mile more running than if you hadn't gone! Think positive!
strugglingatlife 14
Hey at least you ran a mile! Never give up!
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Comments (44)
ThirteenThirteen 27
Hope you feel better!
TeasinDaNoobs 16
Keep on workin OP! It gets better!
IvenVlex 14
Yeesh, if you keep doing that you might lose pounds indeed.
fifi125 21
That's one mile more running than if you hadn't gone! Think positive!
alex_the_tiger 14
Gotta start somewhere, at least now it can only get better
vikky538 29
the movement matters ...whether its bodily or a bowel.. hope you feel better and thumbs up for going to gym..don't quit...
otecasacid 22
Nothing speeds up metabolism like exercise!
elizabeth4166 16
And food
tac0609 13
At least you tried. And 1 mile is pretty good
strugglingatlife 14
Hey at least you ran a mile! Never give up!
siggy_mcsigx 22
Take it easy in the beginning! The best of us can get nauseous from pushing after we haven't done anything active in a while. Do quarters of miles and work up from there. Go slowly and stretch in between...keep hydrated but don't drink *too* much water. Remember to breathe. :) And maybe do simple aerobic gymnastics instead of constant jogging. Unless you're a cross country runner, constant jogging on a treadmill is pointless and it is v hard to lose weight that way, let alone build muscle tone (other than in the calves). Good luck :)
ZoroMiHawk 25
+1
SideOfTheAngels 23
Yikes! Hope you feel better :) Also hope you find out exactly how one correlates to the other. Surely it couldn't have just been the treadmill?