Today, because I thought I was about to have an asthma attack, I had a panic attack. Then, the panic attack caused me to have a real asthma attack. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Same thing different taste
Today, I forgot my inhaler. I had an asthma attack and had to go to the ER. The doctors told me it wasn't an asthma attack. It was just a panic attack from worrying about whether I would get an asthma attack. FML
Panic in the sheets of Luton…
Today, I had a dream in which I was having a panic attack. When I woke up, I was actually having a panic attack. Double the fun. FML
Today, I had a panic attack because I was constipated. FML
Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML
Circular
Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML
Today, I had an asthma attack. I grabbed my inhaler and found peanut butter on it. I'm extremely allergic to peanuts. FML
Catching my breath
Today, I had an asthma attack while walking home with my friends. As I was struggling to breathe, they thought I was attention-seeking and left me on the floor. FML
Today, I saw my friend across campus, and I decided that I wanted to play a trick on her and scare her from behind. Turns out, I scared a complete stranger with really bad panic induced asthma. FML
Today, I had a anxiety attack about taking my anxiety medicine. FML
Make it easy on yourself
Today, I had depressive feelings, so I decided to write about it to find out what was bothering me, and let go of the negative thoughts. While doing so, I had a panic attack. FML
Top comments
may14th 26
that must have been scary. feel better!!
AGB10 19
This happens to quite a few asthmatics OP, be strong and get some rest!
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Comments (48)
Roskie 16
Talk about a self fulfilling prophecy... Hope you're okay.
FUBAR_88 14
Happens to me as well. I know how you feel. Bloody asthma.
nooniebird 8
I have this problem, too. My pulmonologist suggested that I download a meditation app to help calm me down. It helps sometimes, but not every time. Maybe you could try that. Might help you get it under control. Good luck!
Tyrez 32
Natural selection needs to happen to you.
spike7447 13
You're a riddle, wrapped inside a mystery, inside an enigma.
Arwen_Evenstar 37
Loving that you used the original quote, not the altered ones.
WaltzingPhanthom 23
God has abandoned you.
Arwen_Evenstar 37
Oh no, have Santa and the tooth fairy as well?
MrConcise 35
Is the internet filled with snobby atheists now? Wait, don't answer that.
Arwen_Evenstar 37
I have asthma and anxiety disorders with panic attacks. So I can entirely sympathise. It's apparently not uncommon, the lack of breathing from an asthma attack can cause a panic attack, or the hyperventilation from a panic attack can trigger asthma. One of life's cruellest catch 22s! Learning breathing exercises and relaxation techniques can help the breathing of both, worth finding some which work for you. And practice LOTS when not having issues.
VoldooPed 20
That sucks OP. Just get some rest and feel better soon!
TheUnum 7
Lol just relax man you are doing this to yourself. So no sympathy YDI
wallmaria 15
i feel u ?
wallmaria 15
oops that was supposed to be a sad face emoji
squishier 16
I know what that is like not fun.