Circular

Ever decreasing circles

Today, I had to give presentation at work, for which I'd extensively prepared. However, as soon as I started speaking, I had a sudden panic attack and forgot everything I'd rehearsed. I stumbled through the presentation, feeling the embarrassment steadily grow in front of my colleagues. I almost passed out. FML

Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML

Today, at school, I have to do a 45 minute presentation with a girl who has panic attacks so bad that she cries, runs out of the room, and sometimes passes out. This presentation terrifies her and it's a major part of my final grade. FML

Today, because I thought I was about to have an asthma attack, I had a panic attack. Then, the panic attack caused me to have a real asthma attack. FML

Great timing

Today, I had a panic attack. Not on a crowded train, or an airplane, or in school, or any of the expected places. It was in my yoga class, which my therapist recommended for me, while I was in a dead-body position. FML

Today, I had to give a speech but I wasn't prepared. I decided to give it anyway. While giving the speech, I got so nervous I passed out. FML

Today, I had a panic attack because I was constipated. FML

Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML

Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML

Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML