Knackered and shattered
Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, I was trying to work out, and couldn't even complete an exercise regime meant for 50-year-olds. I'm 24. FML
Today, my boyfriend convinced me do an Insanity workout with him. I passed out during the warmup. FML
Today, I went to the gym for the first time in months. I was so out of shape that I couldn't even finish my warm-up. FML
Today, I decided to turn my life around and start exercising more. I didn't even make it out the door before I tripped and fractured my ankle. FML
Today, I was feeling really good about going to the gym for the first time. That was until I got so worn out from my “warm up” on the treadmill that I had to go home and spew. FML
Today, I decided to get back in shape so I went swimming. I only managed 10 lengths and was completely out of breath. I was so embarrassed that when a lifeguard asked me if I was OK, I made up a story about a leg injury as a reason to leave only 15 minutes after I got in. FML
Today, I'd signed up to try a workout class at the gym. However, as soon as the instructor started the class, I realized it was much more intense than I had anticipated. I ended up passing out and had to be carried out of the class by the instructor. FML
Today, I went to the gym for the first time in months. On my way home, my legs gave out halfway up the stairs to my apartment, and I had to awkwardly sit there until I could crawl the rest of the way up. FML
Today, I started a new workout routine to get fit. After watching a bunch of online videos, I thought I could jump right in. I overdid it on squats and now can’t sit down without grunting like a wounded animal. I’m now having to climb stairs on all fours. FML
Today, after the longest time, I went to the gym. I ran and ran and ran on the treadmill for an eternity, beating myself up for getting so overweight. Then I tripped and fell off, sweating and sobbing for being so useless. When I looked up, I saw I'd been on the machine for barely 2 minutes. FML
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Top comments
BooGhosted 0
Keep at it and you'll never regret it again. At least in a few weeks anyway.
snakerake 10
why would you need to shower after doing nothing
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Comments (109)
r6_fml 4
Holy crap! That is not good. You may want to get a physician's clearance before you continue.
12vballchick12 5
Ik I'll get thumbs down for this, butting letting yourself get THAT out of shape??! Really? Take care of your body. I do admire your change of heart. That's good you stepped up to the plate. Obviously if you've stopped working out for so long, you have to go back to th basics. Its to bad people let themselve go like that. So congrats on getting back on track! :)
h0ward076 0
keep it up!! don't get discouraged!!
theblackzach 0
Drop the twinkies and move them jelly rolls
deadrising084 1
Keep at it op excersizing can only benefit u
poohbear611 0
Fatass
dabom392 4
Thats sad, i am 14 and im football, yesterday i ran suicides all day for conditioning, and it was over 2 hours
ohmandapants 17
Christ woman if you're that out of shape you can't just jump into working out. Sometimes warm ups are hard. Just go for a damn walk! A steady paced walk. Start off slowwww
cdypoore 0
at least you didn't black out from dehydration after a 20 mile bike ride, like me
Jenmaree 9
Unless you're morbidly obese, you might have a heart condition.... that's not normal, even for someone who's really out of shape...