Take it easy
Today, I went to the gym for the first time in months. I was so out of shape that I couldn't even finish my warm-up. FML
Today, I went to the gym for the first time in months. I was so out of shape that I couldn't even finish my warm-up. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Today, I went to the gym for the first time in months and couldn't figure out how to use any of the equipment. FML
Today, I went to the gym for the first time in months. On my way home, my legs gave out halfway up the stairs to my apartment, and I had to awkwardly sit there until I could crawl the rest of the way up. FML
Today, I was feeling really good about going to the gym for the first time. That was until I got so worn out from my “warm up” on the treadmill that I had to go home and spew. FML
Today, I went to the gym for the first time in quite a while. I was feeling pretty good about myself until I realized I'd been on the elliptical machine for twenty minutes without having actually turned it on. I was just moving the pedals and wondering why I wasn’t getting tired. FML
Today, I went to the gym for the first time in months. I was feeling good about it, until I realized that I'd forgotten my workout clothes and was wearing jeans. As I attempted to do squats in my tight jeans, I split them down the middle. FML
Today, I went to the gym for the first time in months and tried to act like I belonged there. I used the wrong machine, adjusted something I shouldn’t have, and had to ask a teenager how to reset it. FML
Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML
Today, I'm so out of shape that I got winded from getting out of bed. FML
Today, after the longest time, I went to the gym. I ran and ran and ran on the treadmill for an eternity, beating myself up for getting so overweight. Then I tripped and fell off, sweating and sobbing for being so useless. When I looked up, I saw I'd been on the machine for barely 2 minutes. FML
Today, I went to the gym after months of procrastinating. I walked straight into the glass wall next to the entrance instead of the door. A guy lifting near the front desk winced in sympathy. I still worked out, but I could see my face slowly swelling in the mirror. FML
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Top comments
cuz803 46
Start at a low level then gradually progress. Start/maintain a clean diet and get 7+ hrs of sleep frequently. I also highly recommend getting sunlight and supplementing creatine. You got this!! Muscle memory and consistency will prevail, my fellow gym bro!! 💪
Anderling 33
You can build endurance back up again. It sucks, but it’s doable. Don’t give up yet.
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Comments (4)
Anderling 33
You can build endurance back up again. It sucks, but it’s doable. Don’t give up yet.
cuz803 46
Start at a low level then gradually progress. Start/maintain a clean diet and get 7+ hrs of sleep frequently. I also highly recommend getting sunlight and supplementing creatine. You got this!! Muscle memory and consistency will prevail, my fellow gym bro!! 💪
RichardPencil 32
You should have just called the cops on your neighbors having sex on your lawn instead of seeing things you can't un-see. No amount of exercise will fix that!
n3rdn3ss 8
Got to start somewhere, huge points for even showing up!