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Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.

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This reminds me of the spongebob episode where he gets out of bed looking for his name tag and falls down the stairs to feed Gary "Blegh"

This is what happens when your body isn't active often enough. Let your knee recover then try again, just don't give up because of this hiccup.

Don't be discouraged OP. I've lost over 80 lbs and that has come with a few injuries. It's great that you're getting started, so don't let this unmotivate you. If it's too bad, a doctor visit might be needed. Good luck.

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Wow, good on you #8. 80lbs is nothing to sneeze at. And I agree, don't get discouraged OP. While your leg is healing, you can avoid going stir crazy with upper body only exercises. Stretches, arm curls, etc will satisfy that need to be active. And you can do them while binging Netflix :-)

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Try not to jump out of bed like a maniac next time. Also take up swimming until your knee can handle jogging again.

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Could stay active by being an adult and working Doing upper body only exercises as u say in ur room like ur 5 cuz renting or owning a property u normally say at home or in the bedroom y would u stay in room alone cuz no1 will love u except dumb mother n unless she's scum she loves her disappointment

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