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Don't feel bad, OP. I'm sure I can't even do that exercise regime. And I'm a skinny 17 year old, but I'm just unfit haha

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Yeah, don't be too hard on yourself, OP. It's important to start slow. If you're not used to working out you can't start off running a mile or an intense workout. I've never worked out much, but have always been naturally skinny so I didn't bother. I'm pushing 30 now and my metabolism is slowing down and I've put on some weight. It's pretty well proportioned (I like having a booty) but I'm not happy with my belly pudge. I'm starting simple with some squats and situps and I'll work my way up as i

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The reason old people seem tough now days is because they were not babied like most people are today. growing up they were made to help their parents work, and go play outside instead of sitting inside all day doing nothing.

OP, it could be that they have been working out daily, while you just started. It's awesome though that you are trying and don't give up!

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Yeah you gotta start somewhere bro getting in routine is the hardest part but once your a couple weeks into it it gets pretty easy from there.

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Everyone has to start somewhere. No one can expect to be perfect straight up! I'm 21 and some older people at my fit club run rings around me.

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Too many negative votes, comment buried. Show the comment

Too many negative votes, comment buried. Show the comment

Don't give up OP. It's just the first day, it'll get better. Isn't this the whole reason of working out? To get better physically.

Everyone has to start some where, the important thing is that you've started :) so don't let anything stop you from improving

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