Today, in health class we were watching a documentary about anxiety. My teacher asked if any of us often feel anxious. I was too anxious to raise my hand, and went into a minor panic attack. FML
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Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML
Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML
Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML
Today, I had a panic attack. Not on a crowded train, or an airplane, or in school, or any of the expected places. It was in my yoga class, which my therapist recommended for me, while I was in a dead-body position. FML
Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML
Today, I found out that I'm failing this semester because I've missed too many classes. I've missed the classes because I've been having panic attacks, a symptom of my anxiety disorder. I got the anxiety disorder because I was so afraid of failing school. FML
Today, I had a anxiety attack about taking my anxiety medicine. FML
Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML
Today, I was late for class. I have extreme social anxiety, so I quietly slipped into the huge, packed auditorium, trying to be as quiet as possible. When I was almost to my seat, I accidentally kicked a teacher's coffee down the steps. The entire class looked at me and some clapped. FML
Today, I realized that I needed a new job when I had to take anti-anxiety medication before meeting with my boss. Last time we met, I had a panic attack. FML
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Top comments
prettypinkpixie 9
I know how it feels to have anxiety, and I wouldn't have raised my hand either.
owlfeatures 8
Panic attacks are horrible, sorry OP... :(
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Comments (94)
Kuroneko91 3
You in class: Teacher!! Teacher me!! Teacher!! Why don't you choose me?!? Teacher!!! xDDD
gonad_gobbler 1
I know I'll get thumbed down into the 7th layer of hell for this but whatever; I know some people have conditions were they have excessive anxiety, but for the average person you just need to realize nobody gives a shit about you. I used to be the same way, afraid to answer questions on class and shit but if you think about it, no one else really cares and will forget everything you said/did within 30 minutes, so dont be afraid to put yourself out there. my public service announcement for the day. *bows*
linkinpark98 24
At least you were in health class! :) And not P.E. or something that requires your full attention.
vhivfe 3
Its okay ur not alone
Jamesdean1956 0
Sounds like someone's a crack head
jlperry31 10
Been there
SmittyJA24 26
Read Matthew 6:25-27.
igese 11
That's 1 of the key signs on anxiety :)
geod69 8
Next on the agenda first aid
JesseBear1313 0
awh :(