Today, in health class we were watching a documentary about anxiety. My teacher asked if any of us often feel anxious. I was too anxious to raise my hand, and went into a minor panic attack. FML
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Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML
Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML
Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML
Today, I had a panic attack. Not on a crowded train, or an airplane, or in school, or any of the expected places. It was in my yoga class, which my therapist recommended for me, while I was in a dead-body position. FML
Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML
Today, I found out that I'm failing this semester because I've missed too many classes. I've missed the classes because I've been having panic attacks, a symptom of my anxiety disorder. I got the anxiety disorder because I was so afraid of failing school. FML
Today, I had a anxiety attack about taking my anxiety medicine. FML
Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML
Today, I was late for class. I have extreme social anxiety, so I quietly slipped into the huge, packed auditorium, trying to be as quiet as possible. When I was almost to my seat, I accidentally kicked a teacher's coffee down the steps. The entire class looked at me and some clapped. FML
Today, I realized that I needed a new job when I had to take anti-anxiety medication before meeting with my boss. Last time we met, I had a panic attack. FML
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Top comments
prettypinkpixie 9
I know how it feels to have anxiety, and I wouldn't have raised my hand either.
owlfeatures 8
Panic attacks are horrible, sorry OP... :(
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Comments (94)
lizmariah 1
I think you and I could be friends haha
rosssl 2
aww
MrGroovy28 7
I used to suffer from hardcore anxiety attacks in high school, maybe you should see someone about it. They progress as you get older unless you figure a way to cope.
MasqueradeShadow 11
This sounds like something I would do...I'm do socially awkward sometimes, it almost hurts...
AssassinBug 15
Wat?
sammyjo06 14
This sounds exactly like me XD. I feel your pain :(...