Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Today, in health class we were watching a documentary about anxiety. My teacher asked if any of us often feel anxious. I was too anxious to raise my hand, and went into a minor panic attack. FML
Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML
Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML
Today, I found out that I'm failing this semester because I've missed too many classes. I've missed the classes because I've been having panic attacks, a symptom of my anxiety disorder. I got the anxiety disorder because I was so afraid of failing school. FML
Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML
Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML
Today, in my psychology class, the professor had us write down our name and birthday on one side of the paper and on the other side put down a mental disorder we would like to know more about. I was going to write 'Social anxiety disorder' but I was too worried about what people would think. FML
Today, I had to give presentation at work, for which I'd extensively prepared. However, as soon as I started speaking, I had a sudden panic attack and forgot everything I'd rehearsed. I stumbled through the presentation, feeling the embarrassment steadily grow in front of my colleagues. I almost passed out. FML
Today, I had a panic attack because my wife yelped at me. What did I say that made her yell? I told her that I had just been diagnosed with a panic disorder that's triggered by people yelling at me. FML
Today, my social anxiety is so bad that the mere thought of talking to anyone, even someone who isn't even real, makes me feel ill and uneasy. FML
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Top comments
holllla_fml 3
don't panic about it. oh wait....
josethegiraffe 0
Sounds like my health class. *me chewing my nails * PowerPoint- CHEWING NAILS IS A STRESS HABIT *me randomly moving my foot * powerpoint- FREQUENT MOVING IS A SIGN OF ADHD me-OH MY GOD WHAT THE HELL IS WRONG WITH ME
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Comments (152)
veebiter 15
Wow so strange! I'm learning that too in my IB psych class and had the same feelings as well.
WeirdSauce 7
Is it weird if my psych class did too?
WhoaItsKiernan 4
"Singing don't worry 'bout a thingg..cuzz every little thing is gonna be alright!" Maybe you should listen to more Bob Marley.
WhoaItsKiernan 4
And now I'm sad because 7 beat me to it..
Shellytullis1998 20
Same here!! Nice to know I'm not alone! (:
Jewlz1162 5
When i was two i had a phobia of rubber gloves for some odd reason
purrfume 0
A friend of mine too!
iWoggle 6
Okay, don't panic, but you just told the world about your anxiety... Jk, anxiety and panic attacks are nothing to kid about, poor op :(
perdix 31
Wait until you get to the lecture about Penis Envy.
geerod22 5
That's awesome shit.
silvercamaro 22
The best ways to overcome your fears are to face them and/or talk about them, so your getting two birds with one stone OP
tmjordan98 2
Well if they didn't before they do now.