Today, my social anxiety is so bad that the mere thought of talking to anyone, even someone who isn't even real, makes me feel ill and uneasy. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Today, my social anxiety got so bad that I'm now afraid to add people on Facebook. FML
Today, my social anxiety is so bad that I can't even have a normal conversation with an AI. FML
Today, I realised exactly how bad my social anxiety has gotten when I had a panic attack watching someone ask someone else out on a fictional show. FML
Today, like every other time for as long as I can remember, even the slightest suggestion that someone doesn't want to be around me sends me into a major panic attack. I've been in therapy for three years to try and handle my anxiety. FML
Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML
Today, my social anxiety got so bad that I nearly had a panic attack when too many people joined my World of Warcraft party. FML
Today, it was my first day back at school. My social anxiety is so bad that I couldn't even raise my hand to use the bathroom because I didn't want people to look at me. FML
Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML
Today, I was literally startled by my own shadow. I hate having anxiety. FML
Today, I have no friends because I have severe anxiety and severe social anxiety. I thought I had family but as it turns out, my family is trying to get rid of me by sending me away. FML
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Top comments
RichardPencil 32
As I said earlier, communication is overrated. Most conversations you have with people are bullshit, so you're not missing much.
Yudith 28
You therapist might suggest some desensitization techniques such as talking to a drawing of Miku Hatsune, talking to Chat GPT, talking to an animated character in a dating game, etc. until you can move on to texting a real human, talking on the phone, or even talking to a real person while ordering a burger! You can do it!
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Comments (2)
RichardPencil 32
As I said earlier, communication is overrated. Most conversations you have with people are bullshit, so you're not missing much.
Yudith 28
You therapist might suggest some desensitization techniques such as talking to a drawing of Miku Hatsune, talking to Chat GPT, talking to an animated character in a dating game, etc. until you can move on to texting a real human, talking on the phone, or even talking to a real person while ordering a burger! You can do it!