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MarcusJones713 United States

Today, I was at the gym with my friends when they invited me to do a few bench presses. Since I'd never done any before, I decided to start with no weights on the bar and work my way up from there. I wound up pinned beneath the bar, calling for my friend to come free me. FML

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Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.

Same thing different taste

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you dont deserve that bc it is my assumption that 98% of the population can lift a 45 lb barbell. 7-12 yr olds included. Spotter next time homeboy. Always when trying new exercises and eat that protein mix after workouts. Sounds like you need to gain some weight and muscle

Don't be so pathetic next time.

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Comments (191)

when I was 14 I benched185 weighting 130.... pussy

it's a dude... -____-

That happened to me too. I have no upper body strength.

Better luck next time!

maybe you should try Pilates

jimbob_76592 5

Okay so I love how everyone is being a dick and just assuming that this kid is a little bitch because he can't lift 45 lbs.. It would be pretty damn obvious that he's not a 25 year old body builder dipshits.. if its his first time doing a bench press then yea 45lbs may be a little tough.. Not everyone starts out pumping 315 so stfu u bunch of bitch ass haters

lolalola47l 8

I'm a 15 yr old girl and I can bench 35 lbs I know that's not alot but assuming you are a Guy and is older than me you should be able to at least do tht.. ydi for being a wimp ... keep trying thought and i agree fyl

You're weak as a twig

dont let these comments get you down. starting with the bar only is common so don't beat yourself up. i started with the bar and struggled to do 5. but after a while i slowly moved up. have someone spot you and keep at it

I am legitimately wondering how you managed to do that