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Notsostrong

I know what I'm doing

Today, I’m a gym newbie and worked up the courage to go to the weights section. I loaded what I thought was a reasonable amount onto a bar and tried to lift it… except it didn’t move. At all. I pretended I was “just stretching,” then removed half the weights while hoping no one noticed. Someone definitely noticed and gave me an encouraging thumbs up. FML

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Fall

Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.

Same thing different taste

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That’s encouraging. Stick with it.

tiptoppc 21

Always start low go bigger and you go only about the part. Start feeling a bit of strain not a lot because you’re going to feel it the next day.

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Comments (2)

That’s encouraging. Stick with it.

tiptoppc 21

Always start low go bigger and you go only about the part. Start feeling a bit of strain not a lot because you’re going to feel it the next day.