Hard pressed
Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML
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Taurus_ChicKa 37
If you haven't worked out in months, you have to start small and work your way up. You can't pick up right where you left off. Believe me, I know. You should also have a spotter nearby for this reason.
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Taurus_ChicKa 37
If you haven't worked out in months, you have to start small and work your way up. You can't pick up right where you left off. Believe me, I know. You should also have a spotter nearby for this reason.