Today, I was at the gym with my friends when they invited me to do a few bench presses. Since I'd never done any before, I decided to start with no weights on the bar and work my way up from there. I wound up pinned beneath the bar, calling for my friend to come free me. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, at the gym I loaded way too much weight on the bench press. Halfway through my set, I got stuck with the bar on my chest, squealing like a squeezed rubber duck until a stranger rescued me. FML
Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML
Today, I went to my gym and tried a new workout machine that had just been installed. I set the weight too high and ended up stuck halfway through a lift, making weird struggling noises. Most people around me stopped and stared as I awkwardly dropped the weights. FML
Today, I went to the gym. I tried out a new machine where you do one-arm weightlifting. I took my time to get into a good position, then set the machine to the lowest weight possible. I couldn't even lift it an inch. A bunch of buff guys nearby saw me and burst out laughing. FML
Today, while trying to lift a weight bar at the gym, I ended up cracking my rib cage and almost passed out. My friend, who was supposed to be spotting for me, couldn't help until the last second because he'd snuck off to flirt with a pair of guys halfway across the room. FML
Today, I was finishing my chest workout at the gym when this really cute girl started using the machine next to me. To impress her, I tried lifting a lot of weight on the barbell. It ended up landing on my neck and she had to help me get it off. FML
Today, I’m a gym newbie and worked up the courage to go to the weights section. I loaded what I thought was a reasonable amount onto a bar and tried to lift it… except it didn’t move. At all. I pretended I was “just stretching,” then removed half the weights while hoping no one noticed. Someone definitely noticed and gave me an encouraging thumbs up. FML
Today, I went to the gym to do squats. I couldn't even do it without weights on the squatting bar because it hurt too much to rest it on my back and neck. Then my friend who was with me and who is skinny as a rail easily managed it with two 45 pound weights. He claims it's from practice. I guess I’m wimpy. FML
Today, I was working out at the gym. A very attractive girl was watching me work out, so feeling like a stud, I tried to lift a really heavy weight. I failed, got trapped, and watched helplessly as she walked away laughing. FML
Today, I decided to get in shape for swimsuit season, so I went to the gym. I tried to lift a barbell up and over my head, which was fine, until I dropped it. Exercise earned me a concussion and a neck brace. FML
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Top comments
wompwompwomp 0
you dont deserve that bc it is my assumption that 98% of the population can lift a 45 lb barbell. 7-12 yr olds included. Spotter next time homeboy. Always when trying new exercises and eat that protein mix after workouts. Sounds like you need to gain some weight and muscle
dudewithface 0
Don't be so pathetic next time.
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Comments (191)
g_unit 0
most bars are 45 fricken pounds dude. you better be like 5 years old.
ThomasMcDonald 0
lol try getting your buddy to guide the bar when your pressing it helps a LOT.
MUFC4EVER 0
you deserve it b/c you shouldve had a spotter.
hockeygirrl18 0
all y'all refer back to #28, only one who seems to have READ all the words
r0flc0pter 0
you totally fail. FYL because you're weak and YDI for not being in shape. seriously 45 pounds is like lifting a 6 year old up >.< and in answer to #28, he started with no weights, and was PLANNING to work up, but he couldn't even lift 45 pounds.
dce74 0
HAHA!!! PHAIL-TACULAR!!!
Jefe_fml 0
FACT: 80% of the people on here making fun of this person have never been to a gym.
YouMustBe_Joking 0
even if you're a chick, that's unacceptable. That is incredibly weak. 38: I work out three times a week, nothing insane, and I can bench 180.
nightELFassasin6 0
well aren't u hard core
Powahouse 0
Yeah, spotters FTW. hehe. but 45 pounds? what the hell do you do?
TeenTiger 0
Fact: 80% of statistics are made up. Also lay off the roids son, the roid rage is going to get you sent to jail.