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Today, I can't drink coffee anymore due to its turbo-diarrhea effect on me. I also have to take something with caffeine everyday or I will have a migraine, so I drink Diet Coke. Today, I saw on TV that even two cans of soda a week erase the heart health gains made during exercise. Goodbye, healthy hearth. FML
Top comments
Nakomai 17
Maybe see a doctor, and in the meantime try tea like others suggested. I suffer from migraines and some of the medications actually have caffeine in it.
Justkidding100 41
it's called caffeine withdrawal and the solution is not to continue your caffeine addiction
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Comments (9)
Hangryko 32
Have you tried tea, especially matcha? It's lower in caffeine and has many health benefits.
Justkidding100 41
it's called caffeine withdrawal and the solution is not to continue your caffeine addiction
Thaylok 17
Fully agree with JustKidding100. Once you get past the caffeine withdrawal, things will get better. expect more than headache, like irritability and jitters. But hang in there, you can do it. I gave up caffeine 19 years ago after some kidney stones and have not looked back.
Nakomai 17
Maybe see a doctor, and in the meantime try tea like others suggested. I suffer from migraines and some of the medications actually have caffeine in it.
Suaria 38
I stopped caffeine for about 3 years before starting to have coffee again. Prior to that, I had headaches frequently but when I stopped having caffeine I stopped having headaches. What I learned is that it's caused by caffeine withdrawal. Eventually you'll stop having them once you get through the withdrawal
FluffythePink 23
You know caffeine pills are a thing, right?
Crowned Sataness 12
tea, caffeine pills, caffeinated chocolate on Amazon
Sonotsuave 37
Um what about green tea? Caffeinated tea?
D J's MOM 17
how about some vitamin b and d supplements???