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Discipl This FML is from back in 2014 but it's good stuff Waterloo, Canada

Eat more fibre

Today, I strained so hard while on the toilet that I gave myself a nosebleed. FML

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Halloween

A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.

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Damn. Did you activate all your superpowers to do that? Fyl op.

you may wanna start eating more fiber then.

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Comments (58)

Dude, eat some celery or something

You are not alone. It has happened to me as well on more than one occasion.

Eat better. Fibre works a treat

Upside: you didn't prolapse your rectum? See always a silver lining.

*butt Explodes*

Eat a g.d. vegetable once in a while.

you might want to look into Smooth Move tea, it has a gentle laxative in it, my mom drinks it to help her poop more than once a week. fiber, coffee, cannabis is also a diuretic (if you're of age) never push too hard, that is going to lead to hemorrhoids