How long have you been on your new diet/workout plan? Have you been keeping track of your measurements? You do know new muscle weighs more than lost fat, right? and if you weighed yourself the same day as your buffet, the added weight is just food in your intestines. Why do people always associate successful health plans with numbers on a scale?
+13 | 2
How long have you been dieting? If you really haven't lost any weight perhaps you should see a doctor.
+11 | 24
Speak your mind, but please try and be respectful.
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