ohtheirony
Reno, United States
Today, while trying to explain to my friends what an anxiety attack is like, I had an anxiety attack. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Same thing different taste
pikachu_43
San Francisco, United States
Today, because I thought I was about to have an asthma attack, I had a panic attack. Then, the panic attack caused me to have a real asthma attack. FML
Anonymous
Derby, United Kingdom
Today, I had a anxiety attack about taking my anxiety medicine. FML
Anonymous
Circular
Today, I had a panic attack while giving a presentation on how to breathe to avoid having panic attacks. FML
Sostupid
Canada
Today, I had a panic attack because I was constipated. FML
nicoleee
United States
Today, I was talking about phobias and anxiety disorders in psychology class. I nearly had a panic attack because I was worried that someone might realize I suffer from them. FML
jlover42
United States
Today, I forgot my inhaler. I had an asthma attack and had to go to the ER. The doctors told me it wasn't an asthma attack. It was just a panic attack from worrying about whether I would get an asthma attack. FML
Anonymous
Saint Paul, United States
Today, I had an anxiety attack just from thinking about appearing on TV and being watched by a real audience. FML
anxiety
United States
Today, I had an anxiety attack because I thought I'd lost my anxiety medication. It ended up being on the shelf right where I left it. FML
Anonymous
Luton, United Kingdom
Panic in the sheets of Luton…
Today, I had a dream in which I was having a panic attack. When I woke up, I was actually having a panic attack. Double the fun. FML
cjd
Montreal, Canada
Today, in health class we were watching a documentary about anxiety. My teacher asked if any of us often feel anxious. I was too anxious to raise my hand, and went into a minor panic attack. FML
Top comments
Wizardo 34
I would now like to explain what irony attacks are.
Sandsh8rk 36
It doesn't always work like that...
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Comments (47)
conman531 23
Gave them a visual.
kmrrpk 22
Oh the irony
n3rdgirl135 11
Have you looked into grounding skills? They have helped a lot with my anxiety.
TheLynx_fml 20
"Here lemme give you guys a demonstration..." FYL
lukeDAduke157 11
Well, now they know.
lexiieeex3 32
Let it go... Let it go...
idk_rose 25
I hope you get well over time. This isn't an easy thing to deal with. Best of luck! :)
KrDizzy 16
They're awful. I had the worst one of my life last week at work. They wanted to call an ambulance lol. They can be pretty painful and exhausting. I usually get mine out of nowhere when I'm not even stressed or anxious.
tomvertigo 17
So they understand them a bit better now?
The_Ikon211 11
i got one word for you, "Xannax"
atlien247 16
I'm sure there's a 'Yo Dawg' opportunity here somewhere...