Today, my social anxiety got so bad that I'm now afraid to add people on Facebook. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Same thing different taste
Nervous Nelly
Today, my social anxiety is so bad that the mere thought of talking to anyone, even someone who isn't even real, makes me feel ill and uneasy. FML
Guildy pleasure
Today, my social anxiety got so bad that I nearly had a panic attack when too many people joined my World of Warcraft party. FML
Introvert life
Today, my social anxiety is so bad that I can't even have a normal conversation with an AI. FML
Lonely, so lonely
Today, I realised that my social anxiety, fear of people's judgment, social isolation, you name it, have got so bad that I literally have no interests. It got to such a point that I even have nothing to search up in the internet, so I just stare at an empty browser page wondering what should I do with my life. FML
Dopamine
Today, Facebook stopped working and I realized how emotionally dependent I am on social media. FML
All alone
Today, I have no friends because I have severe anxiety and severe social anxiety. I thought I had family but as it turns out, my family is trying to get rid of me by sending me away. FML
Today, my social anxiety hit a new low. I was playing bingo and, although I won, I didn't shout "bingo" because I thought too many people would look at me. FML
Today, I realized my acne is so bad that the Facebook face recognition could recognize all of my friends in a group photo except me. FML
Today, I finally worked up the guts to add the guy I like on Facebook. To make it less obvious, I added 15 other people as well. Everyone added me back, except him. FML
Anxiety
Today, I realised exactly how bad my social anxiety has gotten when I had a panic attack watching someone ask someone else out on a fictional show. FML
Top comments
iAmScrubs 19
What happens if they don't accept? Or even worse. What happens if they post on your wall saying "Do I know you?" Ahhhhhhhhhhhhhh!
DropTheDaggerxx 31
I'm sorry, OP. I have general anxiety disorder with a special hint of SAD.. It's super rough, and I know just what you mean by this FML. Rarely anyone understands what people with social anxiety go through just to function, which will prompt a lot of jokes on this comment thread. Sometimes it's a struggle to go into a convenient store. It does get better, though, I promise you this. It's an every day struggle, but it gets easier. Best of luck, OP. You're not alone in this. Wtfbbqsauce?! /I felt my comment was a little too helpful for the usual FML shit so there's some idiocy for you!
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Comments (169)
ThreeSheetsGone 12
They're all out to get you. Better watch your back OP.
fanceh 10
what would happen if they....... poke you. :O
DropTheDaggerxx 31
I'm sorry, OP. I have general anxiety disorder with a special hint of SAD.. It's super rough, and I know just what you mean by this FML. Rarely anyone understands what people with social anxiety go through just to function, which will prompt a lot of jokes on this comment thread. Sometimes it's a struggle to go into a convenient store. It does get better, though, I promise you this. It's an every day struggle, but it gets easier. Best of luck, OP. You're not alone in this. Wtfbbqsauce?! /I felt my comment was a little too helpful for the usual FML shit so there's some idiocy for you!
stacianichole 2
10 - all true. Well said.
enonymous 9
10 - I'd add you if it didn't land me on to catch a predator...
XLeon 0
Nicely said 10, every bit of that is as real as the light of day for many people, myself included. It just sucks that not many understand what anxiety can do.
Epikouros 32
Social anxiety is not paranoia, #1. It's not a fear that anything specific will happen, but an extreme form of shyness. For instance, I'm afraid to accept a prize I won in a caption competition, because it will involve writing personal e-mails and showing it to my friends. I feel I won't be able to cope with all the emotions, even though I'm pretty sure that those emotions will be positive.
FarSide 23
And I am going to give you a YDI. The faster you hit bottom, the faster you will deal with YOUR issue.
icanhazblivions 1
:/ I have a panic disorder. there was a time when I couldn't leave the house for anything. eventually, I felt uncomfortable there too. sorry OP. but you better eat it before it eats you.
DropTheDaggerxx 31
Exactly, #72. Exactly. I had to return a dress I bought because it didn't fit and I almost cried before ultimately having my mom do it for me. It's almost like a physical incapability. It's being afraid of nothing in particular, just the situation in general. And after getting something done you're usually like, "That wasn't that bad. Why was I so afraid?" But the fear and anxiety still comes back every time.
TheFakeFamilyGuy 10
I know what you mean OP, my Social Anxiety Disorder prevents me from posting statuses and liking/commenting on Facebook, and now, im afraid to talk to anyone or to share anything personal.
tona01 16
A few years back a kid with social anxiety used to sit next to me, but i also think he was a sociopath. Everytime he talked it was about killing people and satan I feel sorry for them because of all they must go through just to have a normal life. I hope you get some help OP, and i don't necesary mean therapy. Just someone to listen to you and reassure you
m1k30d 6
This fml just cured my social anxiety. Thanks OP!
howdmynosego 12
I'm the same here. So I don't plan to win the Nobel prize lol
bwenduh45 7
I am to but for the people I like.
abbyelizabeth 9
-JAWS theme plays-
Kyzahhh 7
How many people do you like?
CryMoreFMLs 15
There's no shark under the waves... Pfft. -dissapears under water-
TheFlyingMan 8
That made no sense.
xXSecondSunXx 3
Sucks to be you lol :P
iAmScrubs 19
What happens if they don't accept? Or even worse. What happens if they post on your wall saying "Do I know you?" Ahhhhhhhhhhhhhh!
instnt1nfction 17
Hyperventilate
Free_Candy 0
That's why I don't have a Facebook.
Gruv3r14 1
Oh god, my social anxiety and general anxiety clash a lot, thinking of that almost gave me an anxiety attack.
Blazingcrono 6
Be passive, let them add you :D
jajajapun 5
"If" they add him.
KennKenn 0
What's the worst that could happen? They decline you request, or just leave it there forever. Doesn't sound so bad.
Epikouros 32
Although the tone of your comment is insensitive, #8, "What's the worst that could happen?" is exactly the question that a therapist will ask in cognitive behavioral therapy, replacing the fear of the unknown with a more manageable fear of likely scenarios. It helped me a lot, even though requests like adding someone on Facebook are still difficult for me.
KennKenn 0
Think of my comment like iAmScrubs' comment, only less funny.
mrmerino 0
Social anxiety ftl.
crazy_whitechick 6
I use to be like that... It sucks
monkeywhizdude 0
I am 2 :(
denkule 1
You're not alone!