Panic!
Today, I found out that what I thought could be a life-threatening issue causing me chest pains was only because I over-obsessed about it. Now not only do I have social anxiety, but I get so anxious I can create fake illnesses. FML
Today, I found out that what I thought could be a life-threatening issue causing me chest pains was only because I over-obsessed about it. Now not only do I have social anxiety, but I get so anxious I can create fake illnesses. FML
Collection
Halloween
A failed costume, stolen candy and a very real scare: Halloween, the one night when fear is allowed.
Today, I finally went to the doctor's about my severe anxiety. I'm so used to putting on a happy performance around people that she didn't believe anything was wrong with me. FML
Today, I went to get Covid test because I had chest pain and shortness of breath. Turns out, I just have depression and anxiety. FML
Today, because I thought I was about to have an asthma attack, I had a panic attack. Then, the panic attack caused me to have a real asthma attack. FML
Today, I found out that I'm failing this semester because I've missed too many classes. I've missed the classes because I've been having panic attacks, a symptom of my anxiety disorder. I got the anxiety disorder because I was so afraid of failing school. FML
Today, after months of my doctor telling me that my heart palpitations are simply due to anxiety, and that I'm perfectly healthy, I decided to weight train to face my fears. Two hours later, I was in the emergency room. FML
Today, I found out at a routine check-up that I may have asthma. How it went unnoticed until now, I do not know. I guess the world just needed to come up with a new way to make me miserable. FML
Today, I suddenly gained a massive burst of anxiety out of nowhere when thinking about my upcoming assessment appointments for my back and hip surgeries. I need these so I don't end up permanently crippled due to spinal stenosis and a labral tear. The worst part is that I know I'm fretting over nothing. FML
Today, after decades of 24/7 cognitive impairment and being made to feel like a hypochondriac by many doctors over the years, I learned I have a severe physical illness. I kept researching and discovered my own illness, found out which test to ask for, and finally showed doctors proof. FML
Today, my social anxiety is so bad that the mere thought of talking to anyone, even someone who isn't even real, makes me feel ill and uneasy. FML
Today, I realised exactly how bad my social anxiety has gotten when I had a panic attack watching someone ask someone else out on a fictional show. FML
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Top comments
kaprookie 3
Anxiety is dangerous, overthinking and obsessing can cause serious problems. Sit back and relax OP.
ProhibitionRose 14
There's a pill for everything these days
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Comments (145)
Horcruxer 0
You're posting on here must not be too bad
joey_rdz 0
I know exactly what u are going through, sometimes I get anxiety out of nowhere. but you just have to try and control it.. smoking weed can help you stay calm, but if u smoke too much and then stop cold turkey, you'll have psychological withdrawals and still get panic attacks :S
snuffy94 5
I hve the same thing man.it sucks :/
BeccaEatsGlitter 0
I have that too. But I throw up instead if getting cheat pains :p it sucks ://
sparker23 2
I spent my entire first period everyday in the nurses office because of this in sixth grade. Oddly enough, I still ended up with an A...
allerz 0
Socrates questioning. Has it ever happened? What are the chances of it actually happening? Trust me...been there plenty of times.
Fulldemonstorm 10
theres a name for that disorder but most people have troubble admitting that it really is all in their head even though they have physical pain so good for you, your ahead of the game
f_ckml432 8
I'm going through the EXACT same thing. I have social anxiety and I think I either have mono or cancer..
f_ckml432 8
Turns out I do have mono though. At least it isn't as bad as I thought!
kenzielovesmcr 4
I has this problem last year. Just get yourself on some strong pills and you'll be fine :)
torianab 7
There's an app for that. Seriously, I've downloaded a few. They are called ambient apps. They play peaceful sounds, such as ocean waves, rain, calm wildlife, the sound of a fan, or heartbeat. They help redirect your focus and allow you the opportunity to regain calmness, while taking in full deep breaths, at least ten! I hope you feel better!