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Anonymous Hammonton, United States

I'm not going back

Today, despite having pretty bad social anxiety and clinical depression, and hardly ever leaving the house, I spent an hour and a half at a store figuring out what size pants I am. They just cancelled my order. FML

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Thanksgiving

Questions about your love life, a burnt turkey and the cousin who knows everything: Thanksgiving, a contact sport.

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That really sucks OP. Keep up the good work of pushing yourself to go out though. Depression only gets worse when isolating and anxiety can get better when it continues to be exposed in small doses to its stimulus (ie: I used to have paralyzing anxiety of the phone, with help from my therapist, and continued exposure, I now can answer the phone like an average human). It may not have worked out this time. Keep trying though.

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That really sucks OP. Keep up the good work of pushing yourself to go out though. Depression only gets worse when isolating and anxiety can get better when it continues to be exposed in small doses to its stimulus (ie: I used to have paralyzing anxiety of the phone, with help from my therapist, and continued exposure, I now can answer the phone like an average human). It may not have worked out this time. Keep trying though.