Anxiety

The struggle

By Ghostrui - 02/06/2023 06:00

Today, I've realized how badly my social anxiety disorder has affected my ability to bond with relatives. I sat in silent regret as I listened to cousins and aunts relate fond memories of our recently departed grandma during family dinner. It hurts to know I'll never have another chance with grandma. FML

I agree, your life sucks 785

You deserved it 207

Stressed out

By annaT00many - 14/07/2021 14:00

Today, I'm almost 30 weeks pregnant. I have to go in weekly for stress tests. Last night, I had a very stressful dream about leaving my 4-year-old at home alone, which stressed me out. FML

I agree, your life sucks 830

You deserved it 214

Teddy

By Anonymous - 03/06/2021 08:01

Today, I thought babysitting my nephew would be easy. WRONG. He put his wet teddy on the space heater to dry, and caused a fire. While I was putting the fire out, he decided to wash his burnt teddy in the sink, which blocked the plug and flooded my kitchen. FML

I agree, your life sucks 1 096

You deserved it 283

Introverts of the world can relate

By Trooper - This FML is from back in 2016 but it's good stuff - United Kingdom - Caterham

Today, I saw the postman approach my house through the window, and my immediate reaction was to drop to the floor in fear. FML

I agree, your life sucks 11 347

You deserved it 2 482

The results are in

By PuzzleMommieCubed - 04/03/2021 21:30

Today, I went to get Covid test because I had chest pain and shortness of breath. Turns out, I just have depression and anxiety. FML

I agree, your life sucks 902

You deserved it 141

Freaked out

By AnxietyGirl - 24/09/2012 07:18 - United States - Parker

Today, I had to admit that I desperately need anti-anxiety medication. Apparently, when you walk around a grocery store avoiding eye contact and generally acting "sketchy", management will call the police on you, who will then pat you down to be sure you aren't shoplifting. FML

I agree, your life sucks 22 646

You deserved it 2 560

Keep it up

By need2eat - 15/06/2009 15:48 - United States

Today, I saw my parents for the first time in 11 weeks. They commented on how much weight I lost. I told how due to stress, I hadn't been able to eat anything for the past two weeks and I was basically unintentionally starving myself. They told me to keep it up. FML

I agree, your life sucks 54 909

You deserved it 5 601

Get a grip

By Hopelesshomeless - 12/03/2013 18:35 - United States - Cedar Rapids

Today, I moved back to my home town. My best friend and I had arranged to rent a house together that we both liked. I finished my last day at work and made the three-hour drive, only for her to break down and tell me that she isn't "ready" to move out of her parents' basement. She's 25. FML

I agree, your life sucks 36 236

You deserved it 2 931

Introversion pains

By Anonymous - 01/09/2021 16:01 - United States - Steele

Today, I was trying to give my friend a present for his birthday. Unfortunately, he and most of my friends are loud extroverts. After what seemed like an hour of waiting for them to shut their pie holes so I could give my present to him, I just left it on the table and walked out. No one even noticed I was gone. FML

I agree, your life sucks 1 005

You deserved it 360

Hyperloop

By disfordiploma - This FML is from back in 2009 but it's good stuff - United States

Today, I found out that I'm failing this semester because I've missed too many classes. I've missed the classes because I've been having panic attacks, a symptom of my anxiety disorder. I got the anxiety disorder because I was so afraid of failing school. FML

I agree, your life sucks 108 703

You deserved it 28 551

PTSD FML

By Eddward - 15/06/2021 06:00

Today, I was working a phone call in a call center when I suddenly began to faint while at it. It turned out to be a bad dream I'd woken up from, because it's been three months since I've worked at that call center. FML

I agree, your life sucks 827

You deserved it 123

The root

By Anonymous - 02/08/2021 08:01 - United States - Floral Park

Today, I got a lecture from my mother about how bad my stress has been, how I have to treat myself better and do something with my life. She still doesn't realize that most of the cause of my stress has been from her berating me about how stressed out I am. FML

I agree, your life sucks 951

You deserved it 116

Classic move

By Anon - 13/10/2023 04:00

Today, after being severely depressed for a week, I was having sex with my boyfriend when got so anxious that I threw up. FML

I agree, your life sucks 551

You deserved it 171

New sensation

By birchbeer - This FML is from back in 2015 but it's good stuff - United States - San Francisco

Today, I learned I'm claustrophobic by having a raging oh-god-I'm-gonna-fucking-die panic attack while I was stuck inside an MRI scanner. FML

I agree, your life sucks 28 951

You deserved it 2 540

Am I being detained?

By PackingSpaceHeat - This FML is from back in 2009 but it's good stuff - United States

Today, I realized I've been acting very paranoid lately. I was mugged a few weeks ago, so I've been nervous. I've been holding my hands in my pockets and looking around on my way outside from work. Apparently, that's grounds to arrest someone under suspicion of carrying a concealed weapon. FML

I agree, your life sucks 37 751

You deserved it 3 394

I'm totally wired, can't you see?

By Anonymous - 03/11/2021 20:00

Today, because of my new job, I'm so tired I can’t think straight anymore. Long hours to make a sterling first impression? Nope. I haven’t even started working yet, I’m just exhausted because it all stresses me to the point I can’t sleep at night. FML

I agree, your life sucks 811

You deserved it 278

Shitty situation

By Anonymous - 08/04/2022 10:00 - United States - Big Lake

Today, I either have to shit my brains out on the hour every hour like clockwork, or stop taking my medicine and go back to suffering debilitating PTSD. Regardless, I’m spending half of my day locked in a small space and unable to live freely. FML

I agree, your life sucks 1 048

You deserved it 123

Coming through!

By Fender bender - 10/09/2022 11:30 - United States - Staten Island

Today, I was driving around a parking lot, looking for an empty spot. Someone was backing out a bit too quickly as I was about to pass by, so I honked to announce myself. The driver instead panicked and reversed into my front bumper. FML

I agree, your life sucks 881

You deserved it 251

Congratulations

By Anonymous - 27/09/2016 12:28 - Italy - Verona

Today, my fiancé and I had to attend a wedding. Problem is, I suffer from a severe form of social anxiety. Since I was getting too close to a panic attack, he suggested drinking some wine to help me stay calm, and it worked. Up until I got drunk and threw up in the middle of the restaurant. FML

I agree, your life sucks 13 435

You deserved it 2 814

Turn off your mind, relax, and float downstream

By Anonymous - 18/11/2022 22:00

Today, I have so much daily anxiety and functional depression that it takes a lot to want to do anything. Thank goodness it’s Friday. FML

I agree, your life sucks 744

You deserved it 200

Cool

By HarrisonR - 03/03/2021 00:30 - United Kingdom

Today, while talking to a boy, he asked what my name was and in a state of panic, I said, "Daddy." FML

I agree, your life sucks 607

You deserved it 587

Panic in the streets of London

By iiiiiiii - 22/06/2022 14:00

Today, like every day, everyone blew up my phone at once and I began having a panic attack. Because I didn’t respond immediately, I was called rude and a bad person. Turning off my phone isn’t an option either, because my mom will come in my room and cuss me out for not responding to her texts. FML

I agree, your life sucks 700

You deserved it 968

Toxicity

By Emotional Man - 13/10/2022 02:00

Today, I've realized years of my mom and my grandma constantly "jokingly" touching me inappropriately has caused me to develop a defense mechanism where I jump out of my skin whenever anyone touches me unexpectedly, or gives me physical affection in any form. No one believes this when I tell them, because I'm a guy. FML

I agree, your life sucks 1 617

You deserved it 127

Freakout

By Anonymous - 20/03/2015 16:56 - United Kingdom - Glasgow

Today, I had to take a dump at work. I walked into the bathroom and opened a stall, only to find what I can only describe as a fecal crime scene. It was like a turd had exploded mid-air. It was so vile, my anxiety kicked in and I broke down into a sobbing panic attack. FML

I agree, your life sucks 29 422

You deserved it 3 666

Nerves of steel

By EdibleCape - 28/05/2020 23:00

Today, I went out with my best girl friend to spice up my wardrobe. I recently broke up with my girlfriend, who was constantly flip-flopping from being in love with me to being apathetic towards me. After having a great day, on the way home, my ex pulled up next to our car and I had a panic attack. FML

I agree, your life sucks 1 611

You deserved it 340

Leave me alone

By Anonymous - 04/06/2022 12:00

Today, my parents yet again spent over ten minutes discussing and joking about something minor about me, in this case my preference for Pepper Jack cheese over American. They've done this my whole life, and refuse to understand why I suffer from such crippling self-consciousness. FML

I agree, your life sucks 924

You deserved it 181

By anxiety - 16/11/2011 05:11 - United States

Today, I had an anxiety attack because I thought I'd lost my anxiety medication. It ended up being on the shelf right where I left it. FML

I agree, your life sucks 24 208

You deserved it 10 376

Symptomatic

By Anonymous - 27/02/2022 13:59 - Germany

Today, I discovered that a high enough stress level can cause the same symptoms as the flu. So whenever things are quite awful at work, I get the added bonus of feeling like I’m coming down with something really nasty. FML

I agree, your life sucks 856

You deserved it 102

Tense

By Anonymous - 12/11/2023 22:00 - Germany

Today, you might know that anxiety before an extremely important exam: sweating, shaking, heart palpitations, tension headache… That’s how I felt this morning when I got into my car… to pick up a free mattress I scored on the internet. Guess my adrenal glands were bored and decided to have a party. FML

I agree, your life sucks 382

You deserved it 121

Jumpy

By tgstreaks - 23/04/2009 05:44 - United States

Today, I got a spray tan for the first time. Naked, I climbed into the booth. When the machine started I became frightened by the loud roar of the spray and couldn't breathe. I pissed myself out of fear. I now have river-like streaks down both legs where the pee washed my tan away. FML

I agree, your life sucks 25 922

You deserved it 91 069

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The Top

Today, my roommate gave us an hour's notice that she'd be babysitting her 4 youngest siblings in our apartment for an unspecified time. After hours of them running around, intruding, breaking things and one severely injuring himself on our furniture, it turns out they are staying the night. FML

I agree, your life sucks 15 188

You deserved it 1 075

Today, my daughter and her "friend" kept using crude euphemisms right in front of me, thinking I was too old or too stupid to figure out what they meant. I nearly had an aneurysm when she told him he could put his "pencil" in her "sharpener" next time they studied together. FML

I agree, your life sucks 27 206

You deserved it 2 616

Today, I'm spending the night at my family’s house. I have to share a room with my two kids and their mother. The three of them snore like warthogs in a zoo. Desperate for sleep, I went to go sleep on the couch. The dog sleeping on the rug snores like an old truck. I’m never going to get any sleep. FML

I agree, your life sucks 1 420

You deserved it 237

Today, I found out my son has been ditching his Zoom classes. He claims he couldn’t connect because of "technical difficulties." I can’t believe he seriously expected me to believe that. FML

I agree, your life sucks 912

You deserved it 147

Today, I ate a slice of pizza that was left in the oven. Turns out it was my husband’s and he threw a tantrum over it. I profusely apologized and his response was, “Sorry is the cheating I’m gonna do if you keep this childish shit up!” He says stuff like that because he knows I can’t afford to leave. FML

I agree, your life sucks 1 390

You deserved it 269

Today, my whole office is treating me like a pariah because I rejected the new guy who has autism. I have a history of being domestically abused so why should I date a guy who, by his own admission, loses his temper easily and attacks people? That’s right, I shouldn’t. FML

I agree, your life sucks 868

You deserved it 121