Today, my anxiety-ridden body decided that a good time to have a random panic attack for no reason at all would be when I was trying to go to sleep. Guess I'll stay awake, then. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, my anxiety decided to play a new trick: When I'm trying to go to sleep, I get anxious about having nightmares. It sure does wonders for my insomnia, which I've otherwise completely controlled. FML
Today, I've known for a long time that I generally only wake up at ungodly hours in the night when something is wrong with me. Since last week, I've been doing this pretty much every night. Only now, I can't figure out what's wrong. Consequently, my anxiety is now keeping me awake too. FML
Today, I had a dream in which I was having a panic attack. When I woke up, I was actually having a panic attack. Double the fun. FML
Today, I took an extra Xanax to help with my anxiety, then went to sleep. I guess it was probably too much, because I woke up a few hours later, freaking out and panicking because I was convinced I was a bee trapped in a human body. FML
Today, because I thought I was about to have an asthma attack, I had a panic attack. Then, the panic attack caused me to have a real asthma attack. FML
Today, after my girlfriend had a nightmare this morning, I stayed home because she has really bad anxiety issues. A couple of hours later, she's pissed because I said I would stay up, but I fell asleep. FML
Today, I had a anxiety attack about taking my anxiety medicine. FML
Today, after I'd finally decided to see a doctor about my anxiety and insomnia, I was so nervous about what the doctor would think of me that I had anxiety attacks that kept me from sleeping a wink all night. I ended up oversleeping and missing the appointment I was so nervous about. FML
Today, at 4.20 a.m., I'm awake, scrolling through this app for no reason other than to procrastinate going to sleep and having to deal with yet more inevitable nightmares and weird dreams. FML
Today, I had to accept that my anxiety affects me 24/7, even when while I'm sleeping. I genuinely can't remember the last time I had a pleasant dream after falling asleep. FML
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Top comments
BurnInDemonFire 39
Look at it this way; you may have had a panic attack, but you didn't have a pee dream. Those are the worst.
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Comments (1)
BurnInDemonFire 39
Look at it this way; you may have had a panic attack, but you didn't have a pee dream. Those are the worst.