Crash
Today, I was proud of myself for buying the lowest calorie option at a Subway that I could walk to. By the time I managed to get there my blood sugar severely crashed (it didn't help that two people in front of me were ordering subs for their family and coworkers). I ended up buying six cookies to stave off the crash. FML
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tido26 18
You're actually much better off with sugar packets or a fountain drink (that is not "diet" or "zero"), so you have sugar that absorbs quickly, as opposed to cookies that have fat to delay the absorption of carbs/sugar into your body
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tido26 18
You're actually much better off with sugar packets or a fountain drink (that is not "diet" or "zero"), so you have sugar that absorbs quickly, as opposed to cookies that have fat to delay the absorption of carbs/sugar into your body