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Stillfkinawake

Alexa, play "Totally wired" by The Fall

Today, at around 9:30 PM after a gym session and coaching a wrestling practice, I made myself a shake with some protein powder that my fiancée bought for me. Around midnight, I realized that I wasn’t very tired, so I looked at the box of protein powder. It contains 220 mg of caffeine per serving. I took a serving and a half. FML

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Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.

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Do your taxes and clean the gutters. Organize your sock drawer by color and thread count. Count your silverware and enter it on a spreadsheet. So much you can do with your time!

Next time, remember to drink only warm milk in the evenings, and to keep the protein shakes for the morning after.

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Do your taxes and clean the gutters. Organize your sock drawer by color and thread count. Count your silverware and enter it on a spreadsheet. So much you can do with your time!

Next time, remember to drink only warm milk in the evenings, and to keep the protein shakes for the morning after.

This would have caught me off-guard as well. Who the heck expects run-of-the-mill protein powder to have caffeine... especially that much, in it.