By foreverafatty - 31/03/2011 05:49 - United States

Today, I learned that I can work out for over an hour a day, cut my daily calories by almost half, keep careful track of my diet, drink nothing but water, and not lose a pound. But I can sure as hell gain weight after one dinner at a buffet. FML
I agree, your life sucks 30 717
You deserved it 15 874

Same thing different taste

Top comments

How long have you been on your new diet/workout plan? Have you been keeping track of your measurements? You do know new muscle weighs more than lost fat, right? and if you weighed yourself the same day as your buffet, the added weight is just food in your intestines. Why do people always associate successful health plans with numbers on a scale?

How long have you been dieting? If you really haven't lost any weight perhaps you should see a doctor.

Comments

you're not eating enough. your body probably thinks it's starving and is trying to keep every calorie it can get. YDI.

zachmeach 0

you r retarded I'm 16 and know why haha it's cause u lowered ur metabolism by dieting and then went and pigged out with a low metabolism duh

megthegreat 2

You're putting food, which does weigh something, into your body without expecting to weigh more afterwards?

A severe cut back in calories will shock you system making it hoard what it has and not burn it off. you need to slowly reduce calories and eat healthy.

rbond7489 0

are you American? all of you think if you do this shit for a week or two it's enough. well keep at it because it takes months.

really not a situation to try to apply any law of physics but yes, fatty doesn't understand cellular metabolism and physiology

drinking water to lose weight isn't a myth, but it has to be very cold water your body spends calories to warm it up, BUT it's only a very very tiny amount if memory serves, about 4-5 calories per 32 fl oz

kaylala33 1

Some of it is probably water weight...weigh yourself in a couple days and keep exercising.

why the hell would you go pig out at a BUFFET if you're trying to lose weight? ydi for sure