By foreverafatty - 31/03/2011 05:49 - United States

Today, I learned that I can work out for over an hour a day, cut my daily calories by almost half, keep careful track of my diet, drink nothing but water, and not lose a pound. But I can sure as hell gain weight after one dinner at a buffet. FML
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You deserved it 15 874
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Top comments

BuhZinga 2

How long have you been on your new diet/workout plan? Have you been keeping track of your measurements? You do know new muscle weighs more than lost fat, right? and if you weighed yourself the same day as your buffet, the added weight is just food in your intestines. Why do people always associate successful health plans with numbers on a scale?

71 1
Doortje 29

How long have you been dieting? If you really haven't lost any weight perhaps you should see a doctor.

47 1

Comments

ReynshineCutting 10

Urg. So many people giving advice who don't know what they're talking about!!!!!!! *headdeskheaddeskheaddesk*

1 0
prodigy361 0

did you ever stop to think that these people are giving advice because it has worked for them, not all bodies react the same. there are alot of different ways to workout not just the way your husband says. people aren't going to give advice that didn't work for them.

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ReynshineCutting 10

There are a lot of different ways but there are a lot that science has proven don't work that people still recommend. And there are a lot of people on here giving good advice. But there are also lots of morons who are giving bad advice.

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kaitlyn3xo 0

your prob cutting out to many calories at once and your body thinks your starving. gradual changes

0 1
skeezle 0

you must not be working out that hard cuz if you drink a lot of water and work out really hard the weight will just fall off

1 4
dmndrby789 0

Wow, that is completely uncalled for!! Someone with weight issues already has a lower self-esteem than they would otherwise and name calling is NOT motivational!!

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ReynshineCutting 10

109's probably just some self absorbed bulimic who's going to marry someone for money then find out their spouse is having an affair then die all alone. Don't listen to them OP.

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GtheGringo 3

OP ill put in a good word for ya with Chuck Norris and he might just choose you to train!

0 0
iliv2serv 0

@reyshinesutting-each cert depends on the person that has it-ACE are required to be insured;cuts down on dangerous bs possibilities. I'm not just sleeping with a trainer-I am one, and I competed and I do know what I'm talking about. Losing is different for each person, so OP needs a trainer

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ReynshineCutting 10

My fiance's best friend got certified through ACE. He lived with us for 8 months so we saw the whole process. My fiance compared all the ACE crap to NASM crap and the difference was ridiculous. I agree that OP probably should get a trainer but I'd be wary of ACE trainers just from seeing my fiance's friend and other ACE trainers at our old gym that were clueless. I'm not trying to offend ACE trainers, I just think the ACE program is pretty crappy.

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iliv2serv 0

@reyshinecutting:I'm not sleeping with a trainer-I am one, and I competed and I know what I am talking about-different things work for different ppl so OP should get someone with some education to work with one on one. Someone tested and insured would b best.

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prodigy361 0

thank you that's what I said except I'm not a personal trainer lol

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Iknoweverything 29

If you pigged out at a buffet, of course you would put on weight. If you stop eating when you are full (and people rarely due at buffets) then you wouldn't have put on weight. Next time order something small, stupid! I managed to lose 30 pounds just by eating slowly, and stopping when I'm full... no diet required. P.S. Make sure you are in your target heart rate zone. Otherwise being on the treadmill does very little.

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