Health: Today, I decided to get in shape for swimsuit season, so I went...

By crossfitter - 21/05/2015 12:22

Today, I decided to get in shape for swimsuit season, so I went to the gym. I tried to lift a barbell up and over my head, which was fine, until I dropped it. Exercise earned me a concussion and a neck brace. FML

I agree, your life sucks 25 274

You deserved it 11 530

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Same thing different taste

Feeling real worked out

By Anonymous - 11/03/2025 11:00

Today, the lights went out at the gym while I was holding a heavy bar. I tried to put it back on the rack, missed, and dropped it on my toe. Then, as I was limping around in pain, I hit my head on one of the other bars on a rack at head height. FML

I agree, your life sucks 459

You deserved it 101

Namaste

By Anonymous - 10/06/2024 09:00 - United States - Miami

Today, I tried a new workout at my local gym. I thought I'd attempt some yoga poses I'd seen online. Mid-pose, I lost my balance and knocked over a row of weights, causing a loud crash and drawing everyone's attention. FML

I agree, your life sucks 255

You deserved it 345

Sweaty

By not_very_smart - 24/07/2013 06:44 - United States

Today, it was so hot in the un-airconditioned gym that when I got up off the floor, I slipped in my own pool of sweat and got a concussion. FML

I agree, your life sucks 47 697

You deserved it 4 850

Hard pressed

By Cliffton - 06/11/2024 00:00 - United States

Today, I went to the gym for the first time in months. As I tried to bench press, my arms gave out instantly, and I ended up dropping the bar onto my chest. The dudes in the gym around me gave me the wide-eyed WTF face, while I tried to laugh it off and failed. FML

I agree, your life sucks 168

You deserved it 402

By Idle_Twin - 17/05/2015 17:53 - United States - Miami

Today, I was finishing my chest workout at the gym when this really cute girl started using the machine next to me. To impress her, I tried lifting a lot of weight on the barbell. It ended up landing on my neck and she had to help me get it off. FML

I agree, your life sucks 14 931

You deserved it 33 422

By j4y - 29/01/2009 00:30 - Canada

Today, I went to the gym to try to get into shape. I pulled a muscle taking my sweater off in the locker room. FML

I agree, your life sucks 31 110

You deserved it 6 652

By Anonymous - 14/03/2011 04:49 - United States

Today, while practicing my gymnastics routine on the uneven bars, I was so distracted by my teammates' conversation about a party later that I miscalculated my flip and smacked my head on a bar. Ten stitches and a concussion later, I was left alone in the hospital. FML

I agree, your life sucks 31 668

You deserved it 15 652

New year's resolution gone wrong

By Anonymous - 05/01/2025 22:00 - United States - Austin

Today, I went to the gym for the first time in months. Feeling pumped, I grabbed what I thought was a light dumbbell. It wasn’t. I dropped it on my toe and screamed so loud that the gym bros around me stopped mid-workout to stare at me. FML

I agree, your life sucks 207

You deserved it 455

By Clumsy - 08/09/2016 12:06 - United States - Millville

Today, I was working out with the guy I like when he spilled his water bottle. I went to clean up the spill, bashed my face into the weight bar, which broke my nose. FML

I agree, your life sucks 12 156

You deserved it 1 434

You OK, bro?

By Anonymous - 28/09/2025 09:00

Today, at the gym I loaded way too much weight on the bench press. Halfway through my set, I got stuck with the bar on my chest, squealing like a squeezed rubber duck until a stranger rescued me. FML

I agree, your life sucks 92

You deserved it 466

igg125 30

Friday 22 May 2015 0:55

Start with body weight.

emmatheamazingx 17

Friday 22 May 2015 1:00

Brace yourself

Comments

vvrobinson 4

Friday 22 May 2015 23:08

Don't blame exercise, blame your flabby arms for not holding up the weight.

joeblow6969 5

Friday 22 May 2015 23:46

Hmm exercise didn't earn it, being a dummy did.

meghancuma 14

Saturday 23 May 2015 5:46

You gotta be careful! You'll heal though(:

JarodWalrus 14

Saturday 23 May 2015 23:30

Why would you do that if you're out of shape. start with the basics. YDI

rummple_4skin 2

Sunday 24 May 2015 20:01

Your name says crossfitter. This is what happens when someone doing cross fit tries to do REAL excercises

JCal585 8

Monday 25 May 2015 0:33

Body weight. Then dumb bells. Then bar bell. There is always a way to modify to your ability level, and any (good) trainer should be able to show you an exercise to switch it to- just ask! They're nice people.