By crossfitter - 21/05/2015 12:22

Today, I decided to get in shape for swimsuit season, so I went to the gym. I tried to lift a barbell up and over my head, which was fine, until I dropped it. Exercise earned me a concussion and a neck brace. FML
I agree, your life sucks 25 274
You deserved it 11 530
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Comments

RandomRaveDude 10

I'm guessing you tried shoulder presses, I don't like to use a barbell or squat frame without a spotter, if your gym has military presses, use that.

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TecheyTim 14

Just make sure to get one that's waterproof!

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grajax 24

I would feel sympathetic for you, however that means you used too much weight if you dropped it like that. So, YDI.

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RageWolf16 31

No, overestimating your strength and not being aware of your body gave you a concussion and a neck brace

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shepp626 11

I can't tell if your username is a joke, or if you went to a really terrible box.

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the_rad_brad47 18

I guess you could say you got out of shape duh duh tss

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silentsuffer 16

That's why you always pair up with the cutest guy near you and have him spot you ;)

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WOTAN1488 24

Awh shit :( try having a spotter, and/or starting with workouts consisting only of your own body weight. Heal quickly.

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Ethan_Anonymous 28

Start low and work your way up in weight

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