Thanks for the unsolicited advice!
fuckingcool - 06/06/2016 04:56
fuckingcool - 06/06/2016 04:56
thatfatkid - 10/08/2011 05:48 - United States
abcdgaf - 10/04/2022 18:00
me. - 22/07/2023 10:00
slowrunner - 22/04/2009 13:20 - United States
Anonymous - 29/03/2009 04:12 - United States
Anonymous - 04/08/2013 07:11 - United States - Vallejo
Jen_ - 26/01/2012 22:08 - France
Anonymous - 22/07/2015 20:12 - United States - San Francisco
Anonymous - 02/07/2013 16:25 - United States - Burlington
maddiebauer - 26/07/2012 14:48 - United States - Plainfield
Don't worry man. My coach says if you smile on your runs, you will do better and such because it's easy.
And if you'd just put on some makeup and do something with your hair, maybe get a manicure and a cute dress, you'll feel more confident and then you'll run faster!- 1950's mom advice
smiling actually has been proven to trick your body into thinking that you're happy. this causes an endorphin release that actually does numb pain.
Yes. Because Olympic runners totally grin their asses off, as opposed to making crazy, feral and distorted faces that equally match how much stress their body is in.
You should tell her to smile and then punch her in the face.
I feel that strategy only works when you're on ecstasy.
Oh, I've actually heard this. One of those stupid myths. Tell her that the most successful running advice is to listen to your body and to stop when you're in pain.