Fitness guru
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By hbt51 - 17/08/2015 19:56 - United States - Blue Ridge
Keep on jogging with him. Walk when you have to and build up to it!
Reminds me of that jodie When my grandpa was 92, he did PT better than you...
On the upside you can tell other people saying your grandpa runs better than that.
I mean, at least you made it into the Salty Spittoon before running inside and slipping on an ice cube.
Maybe you were going too fast? maybe if you slowed down you could do more but 15 mins is good! Especially if it is the first time.
haha
Without shoes, even!
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Your grandpa is awesome! A body in motion stays in motion. Make sure to tell him to keep up the good work and start running everyday with him. After a while it will get easier and easier and you'll be in great shape too :)
15 minutes is longer than I lasted the last time I tried going for a run. I didn't even make it to the end of the block before my ACL was like "lol nope."