Anxiety

Turn off your mind, relax, and float downstream

By Anonymous - 18/11/2022 22:00

Today, I have so much daily anxiety and functional depression that it takes a lot to want to do anything. Thank goodness it’s Friday. FML

I agree, your life sucks 744

You deserved it 199

Weird flex, but OK

By Anonymous - 21/03/2023 00:00

Today, I’m too damn nice. I bought a cart of groceries for someone who was asking for help buying food outside a grocery store, so now I get to deal with the self-hatred that comes with being too nice for my own good. Again. FML

I agree, your life sucks 270

You deserved it 776

Nervous

By Anonymous - This FML is from back in 2014 but it's good stuff - United States - Whittier

Today, I realized how truly insecure I really am when the guy in the show I was watching looked straight into the camera and I immediately looked away. FML

I agree, your life sucks 40 299

You deserved it 5 491

OnlyFAlans

By daddyrobyn - 17/04/2017 04:00 - South Africa - Johannesburg

Today, I met an important figure in my line of work who also happens to know my dad, Alan. Upon meeting said person, I let my social anxiety get the best of me and I greeted him by saying, "Hi! I'm your Alan!" FML

I agree, your life sucks 4 465

You deserved it 681

Nerves, dear?

By First date - 30/03/2021 02:00

Today, on my first date with a guy I really like, I threw up not once, not twice, but three times. FML

I agree, your life sucks 883

You deserved it 154

Introverts! Hide!

By ??? - 17/01/2025 22:00 - United States

Today, I was home alone when the doorbell rang. I panicked and hid under the table because I wasn’t expecting anyone and I have minor social anxiety. It was just Amazon dropping off a package. I made eye contact with the delivery guy through the window. FML

I agree, your life sucks 157

You deserved it 491

I'm so tired

By Musical Terror - 12/07/2025 16:00 - Canada - Regina

Today, I had a panic attack on the bus, because I couldn’t find my headphones. I was listening to them the whole time. FML

I agree, your life sucks 219

You deserved it 404

Leave me alone!

By Jack Slate - 12/12/2020 11:02

Today, my anxious, obsessive, overbearing mother called me four times. That's significantly less than usual. When I complained to my dad, he said, "She just worries about you because she loves you." I don't feel loved, I feel smothered. FML

I agree, your life sucks 855

You deserved it 151

Teddy

By Anonymous - 03/06/2021 08:01

Today, I thought babysitting my nephew would be easy. WRONG. He put his wet teddy on the space heater to dry, and caused a fire. While I was putting the fire out, he decided to wash his burnt teddy in the sink, which blocked the plug and flooded my kitchen. FML

I agree, your life sucks 1 093

You deserved it 282

Safe and sound

By Anonymous - 22/06/2025 05:00 - United States - Western Springs

Today, I was expecting new computer parts so I can upgrade my hardware. I was hoping they would get here before I had to leave for work, but they showed up half an hour after my shift started. Now I have $700 worth of computer hardware sitting on my porch for my whole shift. FML

I agree, your life sucks 401

You deserved it 135

Adventure time

By Spice gone wrong - 31/05/2024 09:00 - United States

Today, my normally very unadventurous girlfriend decided she wanted to have public sex. We were naked in the back of her car when she saw someone in the distance, had a panic attack, and started screaming uncontrollably. I got arrested because a cop heard the screams and thought I was attacking her. FML

I agree, your life sucks 772

You deserved it 181

Quack detector

By Anonymous - 06/12/2022 12:00

Today, my sister-in-law told me that I might have to start drinking more herbal teas to calm my mind, but not the antidepressants that the psychiatrist prescribed for my PTSD. I already drink more tea than most people. FML

I agree, your life sucks 718

You deserved it 134

Bad trip

By Anonymous - 24/06/2022 21:00 - United States

Today, I had to accept that my anxiety affects me 24/7, even when while I'm sleeping. I genuinely can't remember the last time I had a pleasant dream after falling asleep. FML

I agree, your life sucks 783

You deserved it 117

Ambushed

By sydstreet - 09/04/2012 05:31 - United States - Arlington

Today, my anxiety was so bad that when I was riding my bike on the sidewalk and two pedestrians came walking in the opposite direction, I got so nervous about having to go between them or accidentally hitting them that I fell off my bike, into a bush. FML

I agree, your life sucks 23 765

You deserved it 5 746

Still a better a love story than Alien vs. Predator

By Anonymous - 30/07/2021 07:59 - United States

Today, the girl who I had a desperate crush on in high school 25 years ago, and who would never go out with me, told me that she was actually head over heels in love with me, but was so cripplingly shy that she couldn't say yes. She's divorced now. I'm married. FML

I agree, your life sucks 1 225

You deserved it 289

Leaving blues

By Anonymous - 10/03/2025 03:00 - United States - Las Vegas

Today, I was at the airport waiting for my flight when I realized I had forgotten my passport at home. I panicked, called my mom in a frenzy, only to realize I was holding my passport in my wallet the entire time. It was so embarrassing, and my mom will probably never let me forget it. FML

I agree, your life sucks 148

You deserved it 449

Road angst

By Fishypickles - 21/09/2021 10:59

Today, my anxiety and depression were so bad that when I went to the post office and failed three times to parallel park, I promptly burst into tears, apologized, and drove off when a very nice lady offered to help. FML

I agree, your life sucks 908

You deserved it 188

Mother of the year

By Atypical - 02/03/2021 02:01

Today, after a lifetime of struggles, I was finally officially diagnosed with ADHD. Thanks to years of ridicule, punishments, humiliation and even beatings over something I literally could not control, I also have terrible depression and anxiety. My mom still thinks I’m making it all up. FML

I agree, your life sucks 2 282

You deserved it 224

Overreaction

By Harley Osborne - 08/06/2022 15:00 - United Kingdom

Today, I'm recovering from an emergency room visit. I was vomiting, sweating, shaking, crying, and couldn't even speak properly. I was scared of that, and scared of hospitals after a routine surgery nearly killed me two years ago. Most of my family are convinced I was faking all of it. FML

I agree, your life sucks 915

You deserved it 147

No thanks

By Reality-Checked Wallflower - 20/10/2022 14:00

Today, I overheard my school counselor mentioning that community service is required to graduate. As a Senior who is a good, well-behaved student, but rarely leaves my house due to social anxiety and hearing problems, this is kind of a HUGE problem. And no, nobody else ever told me about this until now. FML

I agree, your life sucks 851

You deserved it 232

By anxiety - 16/11/2011 05:11 - United States

Today, I had an anxiety attack because I thought I'd lost my anxiety medication. It ended up being on the shelf right where I left it. FML

I agree, your life sucks 24 208

You deserved it 10 375

Stressed out

By coloring is not for me - 10/11/2015 05:52 - United States

Today, in an attempt to lower my stress and anxiety, I tried out an anti-stress coloring page on my phone. I couldn't get the color to evenly fill inside the lines and it stressed me out even more, to the point where I started crying at work. FML

I agree, your life sucks 22 145

You deserved it 3 778

Nervous

By Anonymous - 05/02/2021 20:00

Today, I went to see my girlfriend to talk about my anxiety, because it's been a big issue. She broke up with me instead. FML

I agree, your life sucks 952

You deserved it 129

Don't push me 'cause I'm close to the edge, I'm trying not to lose my head

By Anonymous - 08/07/2021 21:01 - United States - San Marcos

Today, and since I found out that I'm pregnant, I've been sober. I used to smoke weed to help with me depression and anxiety, but now I can't even take prescription medicine for it. I'm about to throw hands at this point. FML

I agree, your life sucks 933

You deserved it 396

Freaked out

By Piitaa_Pain - 01/01/2024 15:00 - Denmark - Copenhagen

Today, I realized how bad my social anxiety has gotten. Where I live, there's a gallery/corridor, which is where the entrance is. It's also where the kitchen window is. I was preparing to cook dinner when my neighbors walked by. Even though my windows are opaque, I panicked and haven't been in the kitchen the past hour. FML

I agree, your life sucks 386

You deserved it 292

Stressed out

By Anonymous - 21/04/2024 07:00 - United States

Today, I realized that being chronically stressed since I was 12 has made me look older than I am. I used to be the youngest looking kid in my high school. That lead to me being ignored and mistaken for an innocent kid, causing me stress. As a 25 year-old adult, I work my ass off just to survive, causing me stress. FML

I agree, your life sucks 370

You deserved it 166

Down the hole we go

By Anonymous - 12/02/2022 09:00 - United States - Carmichael

Today, I found out I might have been exposed to HPV. So what do I do? End up in the internet self-diagnosis rabbit hole. Now I'm convinced I have something. FML

I agree, your life sucks 373

You deserved it 788

Lonely, so lonely

By Anonymous - 05/06/2021 11:59 - China - Shanghai

Today, I realised that my social anxiety, fear of people's judgment, social isolation, you name it, have got so bad that I literally have no interests. It got to such a point that I even have nothing to search up in the internet, so I just stare at an empty browser page wondering what should I do with my life. FML

I agree, your life sucks 983

You deserved it 216

By siddance - 04/09/2015 18:08 - United States - San Diego

Today, I had an extreme panic attack in the middle of class. I interrupted another person's presentation, burst into tears, and ran out of class whilst everyone looked at me. FML

I agree, your life sucks 24 927

You deserved it 3 545

Anxious

By DamnTornadoAlley - 30/08/2012 05:55 - United States - Wichita Falls

Today, I had to force myself to take a dump at school, even though I have severe restroom anxiety and shyness. I had finally relaxed enough to go when the tornado drills went off mid-dump, and 46 students and teachers packed into the bathroom with me. FML

I agree, your life sucks 39 195

You deserved it 2 711

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Miscellaneous Family Embarrassing Cars Parenting Kids Healthy Lifestyle Work Awkward Love Confused My ex Parents Vacation Money Sex Anxiety Depression Health Mental health Clothes Alcohol Poopoo peepee Ironic Weddings Birthday Transportation Bodyshaming Divorce NSFW

The Top

Today, I went to interview with potential new roommates at a cooperative living house. I decided to bake cookies for everyone, and while touring the house, I forgot about the cookies and set off a small oven fire. All this after professing how responsible I am. FML

I agree, your life sucks 23 053

You deserved it 14 281

Today, I reported one of our college professors for openly displaying pornography on his office door. There was an investigation. He works in the Arts department and claims it's "photographic art." The campus agreed. I got formally reprimanded. What is "art" about explicit photos of naked children? FML

I agree, your life sucks 550

You deserved it 272

Today, I saw my grandma for the first time since I got new glasses. Wanting to be different, I got crystal colored ones instead of black. She said, "Thank God. You looked so dorky with your giant nerd glasses!" Love you too, grandma. FML

I agree, your life sucks 628

You deserved it 192

Today, I had to stand next to my wife at the supermarket, beet-red and pretending not to exist; about half an hour into our shopping, she completely lost her shit at the advertising on the loudspeaker, turned to another patron, and screamed into his face to shut the fuck up. FML

I agree, your life sucks 21 681

You deserved it 2 489

Today, I was using the bathroom and checking Facebook on my phone. As I'm checking my newsfeed, I noticed a new photo upload by my brother. I guess I forgot to properly shut the door to the bathroom, because it's me on the toilet. FML

I agree, your life sucks 17 754

You deserved it 38 728

Today, I found out that I'm just one of the millions who got scammed by what seemed to be a legit website. None of the negative reviews or bugs appeared until after I spent a fortune of someone else’s money on a server that will never arrive. FML

I agree, your life sucks 1 186

You deserved it 583