Today, under advice from my doctor that I should increase the intensity of my exercises in order to lose weight, I decided to increase the resistance level of the exercise bike I typically use by one, as I could do the previous level easily. My legs got sore after 5 minutes and then I got very sick, so I had to go back. FML
Collection
Fall
Dead leaves, the first cold of the season and an umbrella flipped inside out: fall, the season of grace.
Today, I started doing cardio at my local gym with a basic exercise bike because doing weightlifting by itself wasn't having an effect on my weight. Since I'm out of shape, I did 15 minutes instead of the standard 30. I had to stop at 10 minutes because my legs were so sore they nearly gave out on me when I stood up. FML
Today, trying to get into shape because I run out of breath after walking more than 30 minutes, I started to hit the gym. Too bad my legs didn’t want to cooperate and decided that it would cause limping-worthy pain for every step I took on the treadmill. FML
Today, I started a new workout routine to get fit. After watching a bunch of online videos, I thought I could jump right in. I overdid it on squats and now can’t sit down without grunting like a wounded animal. I’m now having to climb stairs on all fours. FML
Today, I decided to start exercising. I almost passed out five minutes into the warm up, and couldn't even stand in the shower afterwards. I'm only 21. FML
Today, I was feeling really good about going to the gym for the first time. That was until I got so worn out from my “warm up” on the treadmill that I had to go home and spew. FML
Today, I went to the gym for the first time in months. On my way home, my legs gave out halfway up the stairs to my apartment, and I had to awkwardly sit there until I could crawl the rest of the way up. FML
Today, I was proud of going to the gym 3 times a week (instead of once a week) to get in relative shape. I even started doing light cardio and (I thought) started to eat better. I've gained six pounds, despite watching what I eat and even increasing the resistance on the exercise bike that I use. FML
Today, I'd signed up to try a workout class at the gym. However, as soon as the instructor started the class, I realized it was much more intense than I had anticipated. I ended up passing out and had to be carried out of the class by the instructor. FML
Today, I had a great leg workout at the gym. Instead of doing my cool down exercise at the end, I decided I wanted to do something more adventurous, like box jumps on one of those metal stools at the gym. Well, it turns out my body wasn’t ready for that. Now my shin is busted and swollen. This is my second week training. FML
Today, I decided to ride my bike for the first time in over a year. It was seemingly going well, until I got to the first hill. As I began to ascend, I was trying a bit to hard and shit my pants, 8 kilometers away from my house. FML
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