Healthy Lifestyle

More cake, please

By Anonymous - 25/05/2025 03:00 - United States - Warren

Today, after months of at least trying to diet and exercising three times a week for roughly a year or two, I got put on the generic for Lipitor because my LDL is too high. That's what I get for celebrating my mom's birthday literally two days before I had to get my lipid panel taken. FML

I agree, your life sucks 288

You deserved it 185

Dial it back

By Only me - 19/05/2025 15:00 - United States - Eugene

Today, I was trying to chat up a girl by showing off my new smartwatch. I proudly said, “It even reads my heartbeat!” It was 132 bpm. She looked at me and asked, “Are you OK? Or just incredibly out of shape from talking to me?” FML

I agree, your life sucks 127

You deserved it 491

Surely that's enough

By Anonymous - 17/05/2025 03:00 - United States - Warren

Today, I was proud of myself for taking a break from my sedentary lifestyle to go to the gym 3 times a week (and have been doing so for awhile) and do cardio for 30 minutes on an exercise bike. It turns out that's less than the 5 times a day you're supposed to get 30 minutes of exercise. I'm off by 2 times a day. FML

I agree, your life sucks 251

You deserved it 151

Like a dog

By Anonymous - 12/05/2025 22:00 - United States

Today, I started a new workout routine to get fit. After watching a bunch of online videos, I thought I could jump right in. I overdid it on squats and now can’t sit down without grunting like a wounded animal. I’m now having to climb stairs on all fours. FML

I agree, your life sucks 158

You deserved it 500

Pigpen

By Anonymous - 22/04/2025 18:00 - United States - Riverside

Today, my husband is furious with me for hurting his daughter’s feelings. Neither he nor his ex make her shower and she smells disgusting! It’s nearly impossible to even sit in the same room with her, as her odor changes the smell of the entire space. All I did was suggest a bath and she cried. FML

I agree, your life sucks 663

You deserved it 119

Ouch

By sadface - This FML is from back in 2010 but it's good stuff - Australia

Today, I pulled a hamstring by taking a dump. FML

I agree, your life sucks 31 810

You deserved it 7 513

Health nut

By Anonymous - 02/03/2025 05:00 - United States

Today, my boyfriend has always been a health nut, but he's really started going off the deep end lately. He's gone from just disliking fast food to a lunatic yelling about organ meat (YUCK), seed oils, and microplastics, as well as other things I don't understand. FML

I agree, your life sucks 388

You deserved it 194

Speeding

By Anonymous - 28/02/2025 09:00 - United States

Today, after I started to use a weight tracker to keep track of how much weight I lost since I started to diet due to my horrific cholesterol levels, I was happy that I lost three and a half pounds in three days. However, my online weight tracker then gave me a warning that I'm losing weight too quickly. That's a thing? FML

I agree, your life sucks 329

You deserved it 115

What is wrong with me?

By Anonymous - 04/02/2025 02:00 - United States

Today, after I randomly started having mild stomach rumbling in the mornings, I went to the hospital and the doctor simply told me that I had to eat more, I took his advice but it didn't work. Now I’m 6 hospital visits down the line and my stomach is so loud the sounds made could fill a hall. FML

I agree, your life sucks 388

You deserved it 76

Admit defeat

By Ugh his ego - 01/02/2025 17:00 - United States

Today, after months of health problems and my boyfriend offering unsolicited advice that mostly boiled down to "eat meat, take vitamins", I finally followed his suggestions to prove that he was wrong. It's a week later and I feel better than I have in years. He's never going to let this go. FML

I agree, your life sucks 88

You deserved it 795

What even is normal?

By Anonymous - 22/01/2025 15:00 - United States - East Wenatchee

Today, after months and months of trying to get my blood pressure back up to normal, and try to get back to optimal health, my doctor told me I'll never get better for the rest of my life. FML

I agree, your life sucks 448

You deserved it 67

Gotta start somewhere

By Anonymous - 15/01/2025 00:00 - United States - Gary

Today, I went outside to start jogging for improving my ever declining fitness. A kind stranger yelled, “You’re doing great!” as I was wheezing after my first block. I was sitting on a bench. FML

I agree, your life sucks 369

You deserved it 111

Core strength

By Susan01 - 11/01/2025 12:00 - United States - Carson City

Today, I gave yoga a try for what seemed like the tenth time. I underestimated how it's actually harder than it looks, and my gross unexpected sweat made my mat uber-slippery, and I ended up sliding into the person next to me. We both toppled over like human dominoes. FML

I agree, your life sucks 376

You deserved it 159

Chemical warfare

By Yurgh - 19/12/2024 11:00 - United States - Los Angeles

Today, and ever since my fiance started eating apples instead of junk food, he now has horribly foul diarrhea every morning, and keeps insisting it's his body "flushing out the toxins." I'm about to rent a Porta Potty so our bathrooms don't smell like sewage. FML

I agree, your life sucks 454

You deserved it 153

Going like the clappers

By Anonymous - 03/12/2024 05:00 - United States

Today, my family has been unsuccessfully trying to stop my sister's energy drink addiction. She's not even 30, but the doctors say her heart health (or lack thereof) is roughly equivalent to a person over twice her age. She probably won't even live to 40 at this rate, which makes us sad. Why won't she listen to us? FML

I agree, your life sucks 485

You deserved it 99

First impressions

By Anonymous - 01/12/2024 15:00 - Canada - Calgary

Today, I joined a gym. I’m overweight and not very athletic, so I was nervous. I looked around and tried a treadmill. I start walking at a chill pace, then got ambitious and cranked it to a "light jog." Within seconds, I tripped, fell, and sent the emergency stop button flying across the room. The gym staff ran over and I swear someone said, “Well, at least he’s trying.” FML

I agree, your life sucks 518

You deserved it 136

Adulting is tough

By Anonymous - 10/08/2024 00:00 - Canada

Today, in last ditch attempt to be an adult, I trotted out to do my grocery shopping for the week. As I confidently strode through the produce aisle, I grabbed what I thought was a nice, ripe mango. At checkout, the cashier kindly informed me it was in fact a massive potato. FML

I agree, your life sucks 104

You deserved it 565

No fun

By Ed. - 04/08/2024 13:00 - United Kingdom - Stoke Newington

Today, I got back the results of an allergy test I decided to get because I felt generally tired after meals. Turns out that I'm allergic to, among other things, meat (yep, is a thing), nuts (of course), milk, egg, rice, carrot, apple, yeast (as in bread), and even soy. Seems I'm allergic to… food. FML

I agree, your life sucks 554

You deserved it 101

Worn out work out

By Anonymous - 29/07/2024 09:00 - Germany

Today, I have to admit to being extremely conservative. As in: Literally. My body is so hell-bent on conserving energy that, after a sweaty workout, it tells me, “That is quite enough, young lady. There will be no more heating of non-vital body parts for the rest of the day.” FML

I agree, your life sucks 330

You deserved it 127

Not this again

By Anonymous - 20/07/2024 17:00 - Australia - Brisbane

Today, I woke up with my back super sore. I couldn’t get out of my bed without crying and great difficulty. The last time my chronic pain was like this it went on for three months and I could barely move. It was absolutely awful. FML

I agree, your life sucks 494

You deserved it 74

Pay no mind

By Jlhfan90 - This FML is from back in 2012 but it's good stuff - United States

Today, I've been a vegan for a year. It's also the day that I met my dad's new best friend, who happens to be a retired butcher. They tried to pull an intervention on me for not "being sensible" by eating meat. FML

I agree, your life sucks 19 221

You deserved it 19 469

What's on the menu?

By Anonymous - 08/07/2024 05:00 - United States - Yucaipa

Today, my doctor wants me to avoid carbohydrates, proteins, and fats. Yes, I am looking for another doctor while I scratch my head. FML

I agree, your life sucks 481

You deserved it 106

Radio silence

By OnTheReceivingEnd - 07/07/2024 21:00 - United States - Gilbert

Today, my family wonders why I don't call them more often. Probably because every single facet of my life is a disaster; medically, professionally, mentally and emotionally. Who wants to listen to a radio station that has nothing but bad news playing on it? Also, no habits that will get me an early grave. Lucky me. FML

I agree, your life sucks 398

You deserved it 138

Stewart Lee has let himself go

By Anonymous - 26/06/2024 15:00 - Israel

Today, I noticed while sitting on my office chair, my belly is now large enough to touch my thighs. I'm not pregnant, I just ate my feelings for the past few years, and gained about 20kg in total. I've never felt so much self-loathing as I do right now, and I'm too ashamed to ask for help. FML

I agree, your life sucks 428

You deserved it 296

Don't attempt this

By jammy - 25/06/2024 07:00 - United States

Today, after I completely starved myself for a week and exercised every day in an attempt to lose weight, I instead gained 5 pounds. FML

I agree, your life sucks 390

You deserved it 290

Namaste

By Anonymous - 10/06/2024 09:00 - United States - Miami

Today, I tried a new workout at my local gym. I thought I'd attempt some yoga poses I'd seen online. Mid-pose, I lost my balance and knocked over a row of weights, causing a loud crash and drawing everyone's attention. FML

I agree, your life sucks 261

You deserved it 351

Help wanted

By Anonymous - 16/05/2024 13:00 - United States - Ontario

Today, I'm 37 years-old. I work full time and make 20 dollars an hour. I live with my parents. I still cannot afford to move out and I'm completely broke. I keep overspending because I get anxious because I feel like a failure. I'm addicted to sugar and eat a pint of ice cream a day. FML

I agree, your life sucks 281

You deserved it 631

Source?

By Yudith - 11/03/2024 07:00 - Canada - Montreal

Today, I can't drink coffee anymore due to its turbo-diarrhea effect on me. I also have to take something with caffeine everyday or I will have a migraine, so I drink Diet Coke. Today, I saw on TV that even two cans of soda a week erase the heart health gains made during exercise. Goodbye, healthy hearth. FML

I agree, your life sucks 340

You deserved it 252

Healthy goals

By Sana Kim - 10/03/2024 14:00 - United States

Today, I had decided to fast after my cheat weekend, because I gained four pounds. I'm aiming to be 103 lbs, but after my cheat weekend I was 106 lbs. Somehow, my weight is not moving at all and I've been fasting for two days. I don't think I can do this anymore. FML

I agree, your life sucks 138

You deserved it 808

Heavy

By Destructive - 25/02/2024 15:00 - United States

Today, my chair abruptly fell apart completely while I was sitting on it. I didn't even do anything. Have I really gained that much weight? FML

I agree, your life sucks 384

You deserved it 188

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The Top

Today, our cat doesn’t care much whether she gets into my room or not. Except at about 3 a.m. each night. That’s the time she sits outside the door, meowing to be let in. FML

I agree, your life sucks 704

You deserved it 155

Today, my coworker tried to justify the overturn of Roe vs Wade by saying she had 3 kids and was able to do it. Yes, she was also married to their father for a few years, and when they divorced, the kids lived with him while she couchsurfed. FML

I agree, your life sucks 1 213

You deserved it 318

Today, I was at work and a lady screamed at my manager for about 15 minutes, saying I needed to be fired because I couldn't get rid of all the flies buzzing around her food. She was the one who chose to eat on our patio. FML

I agree, your life sucks 35 321

You deserved it 2 513

Today, an ultrasound tech complimented me on my "exceptionally full bladder." That's probably the best compliment I've received this week. FML

I agree, your life sucks 26 127

You deserved it 2 395

Today, I got told I was too fat and needed to stop eating, because I need to lose weight. I was then given a full plate of food and had to eat it all. FML

I agree, your life sucks 924

You deserved it 156

Today, my mother thought it would be okay to take my camera and erase all of my pictures that included my graduation, party, and my sisters wedding. Her excuse? "We need more room for Katie's birthday." Katie is our pet cat. FML

I agree, your life sucks 38 683

You deserved it 4 084