By mandymoo78 - 05/09/2018 04:27
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Muscle weighs more than fat; you know that, don't you? If you're losing fat but gaining muscle, that could account for some of it. Do your clothes feel looser? That's the real test.
5lbs of fat=5lbs of muscle. Muscle is less dense therefore taking up less space. My clothes are looser, but my point is that I’m not losing the weight that needs to be lost which really sucks. I’m glad I’m gaining muscle but I also have a ton of fat to lose.
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Muscle weighs more than fat; you know that, don't you? If you're losing fat but gaining muscle, that could account for some of it. Do your clothes feel looser? That's the real test.
5lbs of fat=5lbs of muscle. Muscle is less dense therefore taking up less space. My clothes are looser, but my point is that I’m not losing the weight that needs to be lost which really sucks. I’m glad I’m gaining muscle but I also have a ton of fat to lose.